Adjustable Exercise Benches for Home, Schools and Commercial Gyms
Shop adjustable weightlifting benches designed to support flat, incline, and upright positions for strength training in home gyms, school weight rooms, and commercial fitness facilities, all with free shipping across the continental U.S.
Fitness Benches for Versatile Strength Training
Shop home and commercial adjustable benches designed to support versatile strength training in home gyms, school weight rooms, and commercial fitness facilities. These adjustable weight lifting benches feature multiple back pad positions that allow users to perform flat, incline, and seated exercises such as presses, shoulder movements, rows, and dumbbell work. Built with stable steel frames and supportive padding, these benches provide reliable comfort and control during both moderate and heavy lifting sessions. Available in a range of designs and configurations, adjustable workout benches pair easily with dumbbells, power racks, and smith machines to create efficient training setups that maximize workout variety and long-term performance.
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Free ShippingBody-Solid (FID46) Adjustable Weight Bench
Body-Solid$425.00Flat, Incline, Decline, and Upright Bench Positions: The Body-Solid (FID46) Adjustable Weight Bench combines synchronized seat and back-pad adjustments with thick cushioning for dumbbell, barbell,... -
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Free ShippingBody-Solid (GFID100B) Leverage FID Bench
Body-Solid$365.00Seven Back Angles for Presses, Rows, and Core Work:The Body-Solid (GFID100B) Leverage FID Bench adjusts from decline through flat and multiple incline positions for dumbbell presses, supported rows,... -
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Free ShippingBody-Solid (GFID225B) Folding Adjustable Bench
Body-Solid$365.00Body-Solid Adjustable Bench for Flat, Incline, and Decline Training: The Body-Solid (GFID225B) Folding Adjustable Bench provides decline, flat, and multiple incline positions for dumbbell presses,... -
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Free ShippingBody-Solid (GFID31B) FID Weight Bench
Body-Solid$440.00Flat-Incline-Decline Bench for Rack and Free-Weight Training: The Body-Solid (GFID31B) FID Weight Bench uses a shortened base frame designed to fit Smith machines, power racks, and multi-press... -
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Free ShippingBody-Solid (GFID71B) Heavy-Duty FID Bench
Body-Solid$530.00Body-Solid Heavy-Duty FID Bench for Multi-Angle Free-Weight Training: The Body-Solid (GFID71B) Heavy-Duty FID Bench uses independent back- and seat-pad adjustments to support flat, incline,... -
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Free ShippingBody-Solid (GLDA3) Leg Developer Attachment
Body-Solid$160.00Leg Extensions, Leg Curls, and a Locking Hold-Down: The Body-Solid (GLDA3) Leg Developer Attachment adds seated leg extensions and lying leg curls to compatible GFID71B and GFID100B benches. Its... -
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Free ShippingBody-Solid (GPCA1) Preacher Curl Attachment
Body-Solid$105.00Add Supported Curl Training to a Compatible Bench: The Body-Solid (GPCA1) Preacher Curl Attachment converts a compatible Body-Solid bench into a supported curl station for focused biceps, forearm,... -
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Free ShippingBody-Solid (PFID125X) Powerline Folding Bench
Body-Solid$230.00Seven-Position Folding Bench for Compact Home Gyms: The Body-Solid (PFID125X) Powerline Folding Bench supports decline, flat, and incline dumbbell exercises with seven secure ladder-style positions... -
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Free ShippingBody-Solid (PFID130X) Powerline FID Bench
Body-Solid$225.00Home Adjustable Bench for Flat, Incline, and Decline Work: The Body-Solid (PFID130X) Powerline FID Bench provides multiple back and seat positions for presses, rows, curls, abdominal exercises, and... -
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Free ShippingBody-Solid (SFI20B) Flat to Incline Bench
Body-Solid$550.00Seven Back Angles from Flat to Near Upright: The Body-Solid (SFI20B) Flat to Incline Bench moves through seven back-pad angles from flat to 85 degrees, while the seat adjusts to three positions... -
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Free ShippingBody-Solid (SFID325B) Clubline Adjustable Bench
Body-Solid$505.00Body-Solid Commercial Adjustable Bench for Multiple Pressing Angles: Body-Solid (SFID325B) Clubline Adjustable Bench moves from decline through flat and multiple incline positions for dumbbell... -
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Free ShippingBody-Solid (SFID425) Pro Clubline FID Bench
Body-Solid$575.00Body-Solid Pro Clubline FID Bench for Full-Commercial Training: Body-Solid (SFID425) Pro Clubline FID Bench provides decline, flat, incline, and near-upright positioning for presses, rows, curls,... -
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Free ShippingBody-Solid PowerCenter Combo Bench
Body-Solid$510.00Body-Solid Combo Bench for Pressing and Leg Training: The Body-Solid PowerCenter Combo Bench combines decline, flat, incline, and upright pressing positions with a six-roller leg developer... -
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Free ShippingInflight Fitness Adjustable FID Bench
Inflight Fitness$899.99Inflight FID Bench for Versatile Free-Weight Training: The Inflight Fitness Adjustable FID Bench supports flat, incline, decline, and shoulder-press positions from one freestanding platform... -
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Free ShippingPowerBlock PowerBench 2.0 Adjustable Bench
PowerBlock$399.00Pin-Free Angle Changes for Faster Bench Setup:The PowerBlock PowerBench 2.0 Adjustable Bench moves from flat through four incline positions using a support-rod system instead of a removable selector... -
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Free ShippingTAG Fitness Adjustable Weight Bench
Tag Fitness$539.99TAG FID Bench for Multi-Angle Strength Training: TAG Fitness Adjustable Weight Bench supports flat, incline, decline, and near-upright exercises for dumbbell presses, rows, fly movements, seated... -
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Free ShippingTAG Fitness Multi-Angle Power Bench
Tag Fitness$594.99Heavy-Gauge Flat-to-Incline Bench for Commercial Training: The TAG Fitness Multi-Angle Power Bench supports flat presses, incline presses, seated shoulder work, rows, and other free-weight... -
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Free ShippingTKO (824FID-BK) Adjustable Weight Bench
TKO$670.00TKO Adjustable Weight Bench for Multi-Angle Strength Training: The TKO (824FID-BK) Adjustable Weight Bench supports decline, flat, incline, and near-upright positions for dumbbell presses, rows,... -
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Free ShippingTKO (874MA) Multi-Angle Weight Bench
TKO$870.00Commercial Adjustable Bench for Flat and Incline Pressing: The TKO (874MA) Multi-Angle Weight Bench supports flat presses, incline presses, seated shoulder work, rows, and other dumbbell or barbell... -
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Free ShippingTKO (924FID-B) Adjustable Weight Bench
TKO$949.99Flat, Incline, Decline, and Upright Bench Positions: The TKO (924FID-B) Adjustable Weight Bench supports flat, incline, decline, and near-upright strength exercises from one commercial bench. A... -
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Free ShippingTroy (GTBH-FID) Commercial Adjustable Bench
Troy VTX$929.99Commercial Bench Angles without Moving between Stations:The Troy (GTBH-FID) Commercial Adjustable Bench moves through flat, incline, and decline positions for presses, supported rows, shoulder work,... -
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Free ShippingTroy Adjustable Ladder Bench
Troy VTX$679.99Open Ladder Adjustment Keeps Position Changes Simple: Troy Adjustable Ladder Bench moves from flat through multiple incline positions with an open support system that is quick to see and easy to... -
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Free ShippingYork Barbell (48003) FTS Adjustable Bench
York Barbell$369.99York FTS Bench for Flat, Incline, and Upright Training: The York Barbell (48003) FTS Adjustable Bench moves from a flat position through several incline angles to a fully upright setup for presses,... -
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Free ShippingYork Barbell (48004) FTS Adjustable FID Bench
York Barbell$469.99Flat, Incline, Decline, and Upright Bench Positions: The York Barbell (48004) FTS Adjustable FID Bench supports dumbbell presses, rows, seated shoulder work, decline exercises, and other... -
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Free ShippingYork Barbell (48005) FTS Olympic Combo Bench
York Barbell$789.99Adjustable Olympic Pressing with an Included Leg Developer: The York Barbell (48005) FTS Olympic Combo Bench combines an adjustable bench, telescoping bar supports, and a leg developer in one home... -
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Free ShippingYork Barbell (STS) Flat to Incline Bench
York Barbell$719.99York STS Adjustable Bench for Flat and Incline Training: The York Barbell (STS) Flat to Incline Bench moves from a level platform through multiple incline settings for dumbbell presses, supported... -
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Free ShippingYork Barbell (STS) Multi-Function Bench
York Barbell$1,029.99Commercial Bench Positions from Flat to Upright: The York Barbell (STS) Multi-Function Bench supports flat presses, incline work, upright shoulder exercises, rows, and other free-weight movements...