Description
Plate-Loaded Leg Developer for Compatible Body-Solid Benches:
The Body-Solid (GLDA3) Leg Developer Attachment adds plate-loaded leg extensions, leg curls, and a lockable leg hold-down to compatible Body-Solid benches. Designed for the GFID71B and GFID100B, it installs in the bench accessory receiver and uses padded rollers to support the lower legs during controlled repetitions. The pivot can be locked to create a hold-down for lat pulldowns and abdominal crunches. A standard 1-inch weight post accepts compatible standard plates, while an optional OAS14 adapter sleeve allows the use of Olympic plates. This removable leg attachment expands lower-body and cable-exercise options without requiring a separate leg extension and curl machine.
Quick Buying Guide:
- Order Includes: (1) Body-Solid GLDA3 Leg Developer Attachment
- Compatible Benches: Body-Solid GFID71B and GFID100B only
- Primary Exercises: Leg extensions and leg curls
- Locked-Pivot Uses: Leg hold-down for lat pulldowns and abdominal crunches
- Weight Plate Compatibility: Standard plates; Olympic plates require an optional OAS14 adapter
- Not Included: Weight bench, weight plates, and Olympic adapter sleeve
- Assembly: Assembly required
- Use: Home or Commercial
Key Product Features
- Leg Extension Exercise: The pivoting roller assembly supports seated quadriceps training on a compatible bench.
- Leg Curl Exercise: The attachment can be used for lying leg curls targeting the hamstrings and glutes.
- Lockable Pivot: The movement arm can be secured to create a stationary leg hold-down.
- Lat Pulldown Support: The locked rollers help hold the legs in position when using a compatible bench and lat attachment.
- Abdominal Crunch Support: The locked-pivot position can also support compatible bench-based abdominal crunch exercises.
- Padded Rollers: Foam rollers provide contact surfaces for the lower legs during exercise.
- Bench-Mounted Design: The attachment installs in the accessory receiver of the GFID71B or GFID100B.
- Standard Plate Post: The loading post accepts compatible plates with 1-inch center holes.
- Optional Olympic Conversion: A separately sold OAS14 adapter converts the post for compatible Olympic plates.
- Removable Configuration: The attachment can be removed when the bench is needed for other exercises.
Product Specifications
| Model | GLDA3 |
|---|---|
| Product Type | Plate-Loaded Leg Developer Bench Attachment |
| Compatible Benches | Body-Solid GFID71B and GFID100B Only |
| Primary Exercises | Leg Extensions and Leg Curls |
| Locked-Pivot Function | Leg Hold-Down for Lat Pulldowns and Abdominal Crunches |
| Resistance Type | Plate Loaded |
| Standard Weight Post | 1" Diameter |
| Optional Olympic Adapter | Body-Solid OAS14, Sold Separately |
| Roller Type | Padded Foam Rollers |
| Standalone Use | No; Compatible Bench Required |
| Dimensions | 22.83" L × 18.90" W × 4.72" H |
| Product Weight | 15 lbs |
| Compatible Bench Included | No |
| Weight Plates Included | No |
| Assembly | Assembly Required |
| Use | Home or Commercial |
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School, College, Government & Military Purchase Orders
- We provide net 30 payment terms for schools, colleges, government, and military facilities.
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Delivery Information
- Shipping Method: UPS or FedEx Ground
- Leaves Warehouse: Up to 2–4 Business Days
- Transit Time: Up to 3–5 Business Days
- Tracking Provided: Yes
Details
Grade: |
Light Commercial |
Type: |
Bench Accessories |
Warranty
Light Commercial Warranty
- Lifetime: Frame & Welds
- 3 Years: Bushings & Hardware
- 1 Year: Upholstery (Normal Wear)
Home Warranty
- Lifetime: Frame & Welds
- Lifetime: Bushings & Hardware
- Lifetime: Upholstery (Normal Wear)
