Description
Flat, Incline, Decline, and Upright Bench Positions
The Body-Solid (FID46) Adjustable Weight Bench combines synchronized seat and back-pad adjustments with thick cushioning for dumbbell, barbell, rack, Smith-machine, and leverage-gym exercises. Multiple positions support decline work, flat presses, incline presses, and upright shoulder training without moving between benches. The glide-and-lock pull-pin system simplifies angle changes, while the substantial round-steel frame provides a stable foundation for home and light-commercial strength programs that need broad exercise variety.
Included Leg Developer for Focused Lower-Body Exercises
The Body-Solid Leverage FID Bench includes a removable leg developer for seated leg extensions and prone leg curls. Upholstered rollers, cushioned stability handles, and oversized bushings support controlled movement through both exercises. Its loading post accepts compatible Olympic plates, allowing buyers to use resistance already found in many strength rooms. This adjustable weightlifting bench is especially useful for buyers who want pressing versatility and direct quadriceps and hamstring training in one station.
Key Product Features
- Nine Back-Pad Positions: Support flat, incline, and decline exercise setups.
- Integrated Leg Developer: Adds seated leg extensions and prone leg curls.
- Heavy Round-Steel Frame: Provides a stable base for varied strength exercises.
- Thick Upholstery: Offers firm support throughout upper- and lower-body training.
- Stability Grips: Assist body positioning during leg-developer exercises.
- Transport Wheels: Make repositioning the bench more convenient.
Product Specifications
| SKU | FID46 |
|---|---|
| Product Type | Flat-Incline-Decline Bench |
| Frame | 3" Round Steel |
| Back-Pad Positions | 9 |
| Back-Pad Angle Range | -18 to 80 Degrees |
| Seat Angles | 0, 10, 20, and 30 Degrees |
| Pad Thickness | 2.75" |
| Weight Capacity | 600 lbs |
| Dimensions | 75" L x 28" W x 31" H |
| Product Weight | 105 lbs |
| Assembly | Required |
| Use | Home or Light Commercial |
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School, College, Government & Military Purchase Orders
- Net 30 payment terms are available for approved schools, colleges, government agencies, and military facilities.
- Learn about purchase orders for exercise equipment.
- Visit our school and college fitness equipment supplier page.
- Visit our military and government fitness equipment supplier page.
Delivery Information
- Shipping Method: UPS or FedEx Ground
- Leaves Warehouse: Up to 2-4 Business Days
- Transit Time: Up to 3-5 Business Days
- Tracking Provided: Yes
Details
Grade: |
Light Commercial |
Warranty
Home Use:
- All Parts: Lifetime
Light Commercial Use:
- Frame: Lifetime
- Parts: 3 Years
- Upholstery & Grips: 1 Year