Body-Solid (SDIB370) Weight Bench & Rack

Body-Solid Multi-Press Rack Combo:

A space-efficient rack and adjustable bench system designed for barbell-based strength training with reliable performance in home and light commercial fitness environments.

All-in-One Rack System for Compound Barbell Training

The Body-Solid (SDIB370) Weight Bench & Rack is designed to support key compound lifts including squats, bench presses, and overhead presses within a single, efficient footprint. The multi-press rack provides secure bar positioning and integrated safety support, helping users train with confidence under load. Its design promotes consistent setup and controlled movement, making it well suited for structured strength programs focused on building total-body strength.

Adjustable Bench Adds Versatility and Training Flexibility

The included adjustable bench expands exercise options by allowing users to perform flat, incline, and decline pressing movements. Its stable design supports proper lifting posture while allowing quick adjustments between exercises. The independent bench setup also allows it to be repositioned or removed as needed, giving users flexibility for different training styles and making it a practical solution for facilities that need versatile strength equipment.

Efficient Design for Home and Light Commercial Use

Designed for consistent use in a range of training environments, this rack and bench combination delivers dependable performance without requiring the space of multiple machines. Integrated plate storage helps keep equipment organized and accessible, improving workout flow. Its durable construction and efficient layout make it a strong option for home gyms, schools, studios, and other light commercial settings focused on maximizing training capability within limited space.

Order Includes

• (1) Body-Solid (GPR370B) Multi Press Rack
• (1) Body-Solid (SFID325B) Adjustable Bench

Adjustable Bench Features

• Multiple back pad positions for flat, incline, and decline training
• Adjustable seat pad to support proper lifting angles
• Dual-pivot adjustment design for smooth position changes
• Transport wheels and front handle for mobility
• Thick padding for stable lifting support
• Independent bench design for flexible positioning
• Assembly required

Multi Press Rack Features

• 14-position gun rack for precise bar placement
• Oversized safety catches for controlled lifting support
• 7° reverse pitch uprights for improved bar path alignment
• Integrated Olympic plate storage for organization
• All-welded construction for long-term structural integrity
• Designed for compound barbell exercises
• Assembly required

Benefits

• Train major lifts in one system: Supports squats, presses, and overhead movements
• Improve lifting safety: Safety catches and stable design add control under load
• Increase exercise variety: Adjustable bench enables multiple press angles
• Keep workouts efficient: Plate storage keeps weights organized and accessible
• Maximize training space: Combined system reduces equipment footprint

Adjustable Bench Specifications

• Model: SFID325B
• Product Type: Adjustable Utility Bench
• Frame Material: Steel
• Finish: Powder Coat
• Frame Color: Black
• Upholstery Color: Black
• Pad Adjustments: Flat, Incline, Decline Positions
• Seat Adjustments: Adjustable
• Mobility: Transport Wheels and Handle

Multi Press Rack Specifications

• Model: GPR370B
• Product Type: Multi Press Rack
• Frame Material: 2" x 3" 11-Gauge Steel
• Finish: Powder Coat
• Frame Color: Black
• Gun Rack Positions: 14
• Upright Angle: 7° Reverse Pitch
• Plate Storage: 4 Integrated Olympic Posts
• Use Type: Home / Light Commercial

Light Commercial-Grade Use

• Ideal for home gyms, schools, studios, and other light commercial training environments.

Delivery Information

• Ships: Freight Carrier
• Leaves Warehouse: Up to 3–5 Business Days
• Transit Time: Up to 3–5 Business Days
• Delivery Appointment Required: Yes
• Delivery Location: Curbside or Loading Dock
• Freight Company Will Call for Appointment: Yes
• Tracking Provided: Yes

Freight Delivery Options

• Lift Gate Service: Lowers product to ground level at curbside.
  • Recommended for residential deliveries and facilities without a loading dock.
• Loading Dock Available: For facilities equipped with freight loading docks.

Frequently Asked Questions

• What exercises can be performed with this system? It supports squats, bench presses, incline presses, decline presses, and overhead barbell movements.
• Is the bench included with the rack? Yes, this package includes both the adjustable bench and the multi-press rack.
• Can the bench be used separately from the rack? Yes, the independent bench design allows it to be moved or used outside the rack.
• Does the rack include safety features? Yes, it features oversized safety catches to help provide controlled lifting support.
• How many bar positions are available? The rack offers 14 gun rack positions for precise bar placement.
• Is there built-in weight storage? Yes, the rack includes integrated Olympic plate storage posts for organization.
• Is this suitable for commercial gyms? It is designed for home and light commercial use, such as schools and studios.
• Does the bench support different angles? Yes, the bench adjusts to flat, incline, and decline positions for varied training.