Body-Solid (SFI20B) Flat to Incline Bench

Body-Solid Adjustable Bench:

A commercial-grade flat to incline adjustable bench built for heavy strength training, offering stable support, versatile positioning, and long-lasting durability for home and professional fitness environments.

Heavy-Duty Adjustable Bench for Serious Strength Training

The Body-Solid (SFI20B) Flat to Incline Bench is engineered to handle demanding free-weight workouts with exceptional stability and support. Built with a rugged 2" x 3" 11-gauge steel frame and rated for up to 1,000 lbs, this workout bench provides the confidence needed for heavy dumbbell presses, bench presses, rows, and other strength-training exercises. Its commercial-grade construction helps minimize movement during lifts, creating a secure training platform for users of all experience levels.

Multiple Adjustment Angles for Expanded Exercise Variety

With seven back pad positions ranging from flat to nearly upright and three seat pad adjustments, this bench supports a wide range of upper-body and full-body exercises. Users can quickly transition between flat presses, incline presses, shoulder presses, and seated dumbbell movements without changing equipment. The wide back pad and thick cushioning provide firm support throughout workouts, helping maintain proper positioning during both heavy and high-volume training sessions.

Commercial Durability with Convenient Mobility

Designed for home gyms, school weight rooms, training studios, and commercial fitness facilities, this adjustable weight bench combines durability with practical functionality. Integrated transport wheels and a front handle allow easy movement when cleaning, rearranging equipment, or changing workout layouts. Its compact footprint and robust construction make it a dependable long-term investment for facilities seeking versatile free-weight training equipment.

Order Includes

• (1) Body-Solid (SFI20B) Flat to Incline Bench

Features

• Commercial-grade flat to incline adjustable bench
• Heavy-gauge steel frame construction
• Wide support pad design
• Multiple back and seat adjustment positions
• Integrated transport wheels and handle

Benefits

• Support heavy lifting: Stable frame enhances safety during pressing and dumbbell exercises.
• Increase training variety: Multiple angles support flat and incline movements.
• Improve comfort: Thick padding provides consistent support under load.
• Enhance mobility: Wheels and handle allow easy repositioning between workouts.
• Built for long-term use: Commercial-grade construction withstands demanding training environments.

Specifications

• Dimensions: 52.6" L × 23.2" W × 18.4" H
• Product Weight: 83 lbs
• Weight Capacity: 1,000 lbs
• Frame: 2" × 3" 11-gauge steel
• Back Pad Width: 12"
• Pad Thickness: 3"
• Pad Gap: 1-3/4"
• Back Pad Angles: 0°, 15°, 30°, 45°, 60°, 75°, 85°
• Seat Pad Angles: 0°, 15°, 30°
• Transport Wheels & Handle: Yes
• Use: Home or Commercial

Commercial-Grade Use

• Ideal for home gyms, schools, studios, and other commercial settings.

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School, College, Government & Military Purchase Orders

• We provide net 30 payment terms for schools, colleges, government, and military facilities.
• Learn about purchase orders for gym equipment.
• View our school and college exercise equipment supplier page.
• View our military and government fitness equipment supplier page.

Delivery Information

• Ships: UPS or FedEx Ground
• Leaves Warehouse: Up to 2–4 Business Days
• Transit Time: Up to 3–5 Business Days
• Tracking Provided: Yes

Frequently Asked Questions

• Is this bench adjustable? Yes, it offers seven back pad positions from flat to 85 degrees and three seat pad positions.
• What exercises can be performed? It supports flat presses, incline presses, shoulder presses, rows, and other free-weight exercises.
• What is the weight capacity? This bench is rated for up to 1,000 lbs.
• Is it suitable for commercial gyms? Yes, it is designed for both home and commercial fitness environments.
• Does it move easily? Yes, built-in transport wheels and a front handle make repositioning simple.
• Does the bench decline? No, this model adjusts from flat to multiple incline positions.