Description
York STS Posterior Chain Developer for Strength and Injury Prevention:
The York Barbell (STS) Glute Ham Developer offers a stable platform for glute-ham raises and back-extension variations that help strengthen the hamstrings, glutes, and lower back together. Twin thigh pads support the upper legs while leaving room for hip movement, and the ankle restraints keep users locked in throughout the range of motion. This layout helps coaches program progressive posterior chain training for sports performance and general strength routines in shared gyms.
Adjustable Glute-Ham Setup for Multi-User Facilities:
This adjustable glute-ham exercise station features 29 horizontal positions between the thigh support and lower-leg restraints, helping lifters dial in the right leverage for different movements. Vertically adjustable knee pads and ankle stabilizers, plus adjustable thigh rollers, refine comfort and alignment. These fitting options make it easier for schools, studios, and commercial gyms to accommodate a wide range of user heights on one dedicated unit.
Planning Your Dedicated Glute-Ham Training Area:
This station’s focused design encourages consistent glute ham developer workouts instead of improvising with less-suited benches or partner-assisted movements. The fixed footprint and purpose-built supports help coaches designate a clear posterior-chain zone alongside racks, platforms, and other lower-body tools. Facilities can use this layout to streamline traffic during team sessions, assign accessory work efficiently, and offer a recognizable setup that athletes quickly learn to use with minimal supervision.
Key Product Features:
- Dual exercise station: Supports both glute-ham raises and back extensions, consolidating key posterior-chain work on one unit.
- Twin thigh-pad layout: Separates thigh support and hip movement, encouraging full-range glute and hamstring engagement in each rep.
- 29 horizontal positions: Offers fine-tuned spacing between thigh pads and ankle restraints so different users can dial in leverage.
- Multi-point pad adjustment: Adjustable knee pads, ankle stabilizers, and thigh rollers help align users of varying heights for comfort.
- Commercial-ready design: Purpose-built GHD setup suits schools, studios, and commercial gyms needing a dedicated posterior-chain station.
- Color choice frame finish: Available in white or silver powder-coated frames to coordinate with existing strength equipment layouts.
Product Specifications:
Shipping Package Specifications:
Ideal Training Environments:
- School and College Weight Rooms: Multiple fitting adjustments support coached posterior-chain work for athletes of different sizes.
- Athletic Performance Centers: A dedicated station keeps hamstring and back-extension movements available during team sessions.
- Commercial Gyms and Training Studios: Twin pads and adjustable restraints support consistent setup between users.
Request a Price Quote:
Ordering multiple items or need a quote for your approval process? Use Add to Quote, then submit your list for personalized purchasing assistance.
Purchase Orders:
Qualified schools, colleges, government agencies, and military organizations can use approved purchase orders.
Delivery Information:
- Shipping Method: Freight Carrier
- Leaves Warehouse: Up to 3-5 Business Days
- Transit Time: Up to 3-5 Business Days
- Delivery Appointment Required: Yes
- Delivery Location: Curbside or Loading Dock
- Freight Company Will Call for Appointment: Yes
- Tracking Provided: Yes
Frequently Asked Questions:
- Which exercises are supported by the York STS Glute Ham Developer? It supports glute-ham raises for the posterior chain and back-extension exercises for the lower back.
- Can the pads be adjusted for different users? Yes. The station provides 29 horizontal positions and vertically adjustable knee and ankle supports, plus adjustable thigh rollers.
- Which frame colors are available? White and silver frame choices are available; select the desired color before adding the product to your order.
- How does this differ from a standard back-extension bench? The twin-pad and ankle-restraint arrangement also accommodates glute-ham raises. Compare other back-extension benches when choosing a station.
- Does the York STS Glute Ham Developer ship free? Yes. Gtech Fitness includes free shipping on the York STS Glute Ham Developer, helping simplify the total cost of outfitting a posterior-chain training area.
Details
Grade: |
Commercial |
Warranty
Home & Commercial Use:
- Frame: 5 Years
- Bushings/Bearings: 5 Years
- Parts/Hardware: 1 Year
- Upholstery: 90 Days
