York Barbell (48053) FTS Power Cage

York FTS Power Cage:

A durable power cage designed for safe, versatile free-weight training with expandable options for home gyms and light commercial fitness environments.

Stable Free-Weight Training for Core Strength Movements

The York Barbell (48053) FTS Power Cage provides a reliable platform for foundational strength exercises such as squats, presses, and pull-ups. Built from quality steel with a protective powder coat finish, this weightlifting cage offers the stability needed for consistent training. Its solid frame and balanced design make it a practical choice for home gyms, school weight rooms, and light commercial settings focused on safe, effective lifting. :contentReference[oaicite:0]{index=0}

Safety Features for Confident Solo Training

Equipped with adjustable bar hooks and integrated safety spotters, this York Power Cage supports secure lifting without requiring a training partner. The built-in pull-up bar adds upper-body training versatility, while the adjustable components allow users to customize setup for different exercises and user heights. Its design prioritizes both safety and ease of use, making it suitable for a wide range of strength training routines.

Expandable Design for Long-Term Training Value

Optional upgrades such as a high/low pulley system and 200 lb weight stack expand the functionality of the York FTS Power Cage to include cable-based exercises. This modular approach allows users to grow their training setup over time while maintaining a compact footprint. Designed for durability and flexibility, this weightlifting system offers long-term value for facilities and individuals looking to maximize training variety in a single piece of equipment.

Order Includes

• (1) York Barbell (48053) FTS Power Cage
• Other items sold separately as optional add-ons.

Features

• Steel frame construction
• Powder coat finish
• Adjustable bar hooks
• Integrated safety spotters
• Built-in pull-up bar
• Optional high/low pulley attachment
• Optional 200 lb weight stack upgrade
• Assembly required
• Light commercial-grade construction

Benefits

• Safe Solo Training: Spotters and hooks improve lifting confidence.
• Versatile Workouts: Supports squats, presses, pull-ups, and more.
• Expandable System: Optional pulley and stack increase exercise variety.
• Durable Build: Steel frame handles consistent use.
• Efficient Footprint: Compact design fits smaller training spaces.

Available Options

• High/Low Pulley Lat Pull Option
  • Plate-loaded system
  • Order Includes:
    • (1) Lat Bar
    • (1) Short Straight Bar
• Optional 200 lb Weight Stack for High/Low Pulley System
  • Converts the plate-loaded pulley system to a selectorized weight stack

Specifications

• Product Type: Power Cage
• Frame Material: Steel
• Finish: Powder Coat
• Pull-Up Bar: Integrated
• Safety System: Adjustable Spotters and Bar Hooks
• Optional Attachments: High/Low Pulley, 200 lb Weight Stack
• Dimensions: 80"H x 50"W x 54.5"D
• Height with Pulley Option: 84"
• Product Weight: 262 lbs

Light Commercial-Grade Use

• Ideal for home gyms, schools, studios, and non-membership fitness centers.

Need a Price Quote?

• Add desired products and quantities to your quote request using the "Add to Quote" button.
• Finalize and submit your form once complete.
• We typically respond within one business day with your personalized quote.

School, College, Government & Military Purchase Orders

• We provide net 30 payment terms for schools, colleges, government, and military facilities.
• Click to view purchase order payment information.

Delivery Information

• Ships: Freight Carrier
• Leaves Warehouse: Up to 3–5 Business Days
• Transit Time: Up to 3–5 Business Days
• Delivery Appointment Required: Yes
• Delivery Location: Curbside or Loading Dock
• Freight Company Will Call for Appointment: Yes
• Tracking Provided: Yes

Freight Delivery Options

• Lift Gate Service: Lowers product to ground level at curbside.
  • Recommended for residential deliveries and facilities without a loading dock.
• Loading Dock Available: For facilities equipped with freight loading docks.