Description
Opposing Trunk Movements from the Same Seat:
The TAG Fitness Performance Ab/Back Machine combines abdominal flexion and low-back extension within one selectorized station. Changing the exercise position reverses the movement direction so users can train the front and back of the trunk without relocating to another machine. The seated, guided path provides a repeatable setup for general strength circuits, while the compact frame helps facilities add direct core training without taking over a large section of the room.
Supported Positioning for Controlled Core Repetitions:
The TAG Fitness Ab and Back Machine uses padded contact points and clearly marked controls to help users establish the correct direction and working position. Selectorized resistance allows smaller changes than many plate-loaded core stations, which is useful when the two exercises require different loads. Protective shrouds enclose the stack, and the instructional placard remains visible for users who need a quick reminder about adjustment, posture, or exercise sequence.
Core Training for Non-Membership Fitness Facilities:
This ab and low-back machine is designed for home gyms, schools, hotels, apartment communities, studios, corporate wellness areas, and recreation centers. Its black frame and upholstery coordinate with other TAG Fitness equipment, while the two-exercise design increases program variety per square foot. Facilities can offer direct abdominal and low-back resistance within an organized light-commercial circuit that remains simple for different users to navigate. The layout remains approachable for new exercisers.
Key Product Features:
- Two Core Exercises: Combines abdominal flexion and low-back extension.
- Reversible Exercise Setup: Changes movement direction without requiring a second station.
- Supported Seated Position: Creates a repeatable base for controlled trunk training.
- Selectorized Resistance: Supports quick load changes between exercises and users.
- Compact Footprint: Adds opposing core movements within one station.
- Protective Shrouds: Separate users from the moving weight stack.
- Instructional Placard: Provides setup and movement guidance.
Product Specifications:
| SKU | PL-Ab/Back |
|---|---|
| Product Type | Selectorized Abdominal and Low-Back Machine |
| Available Exercises | Abdominal Flexion and Low-Back Extension |
| Resistance Type | Selectorized Weight Stack |
| Weight Stack | 170 lbs |
| User Position | Seated |
| Weight-Stack Shrouds | Fully Enclosed |
| Instructional Placard | Included |
| Frame Finish | Black Powder Coat |
| Upholstery Color | Black |
| Dimensions | 42" L x 44" W x 60" H |
| Assembly | Required |
| Use | Home or Light Commercial |
Ideal Training Environments:
- Corporate Wellness Rooms: The guided seated format provides straightforward abdominal and low-back training for varied experience levels.
- Apartment and Hotel Gyms: Two opposing core movements fit within a compact footprint and require no loose resistance equipment.
- Schools and First Responder Gyms: An instructional placard and enclosed stack support organized use within supervised strength circuits.
Need a Price Quote:
- Add desired products and quantities using the "Add to Quote" button.
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- Quotes are typically returned within one business day.
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School, College, Government & Military Purchase Orders:
- We provide net 30 payment terms for qualified schools, colleges, government agencies, and military facilities.
- Learn about purchase orders for fitness equipment.
- Visit our school and college fitness equipment supplier page.
- Visit our military and government fitness equipment supplier page.
Delivery Information:
- Shipping Method: Freight Carrier
- Leaves Warehouse: Up to 2-4 Business Days
- Transit Time: Up to 3-5 Business Days
- Delivery Appointment Required: Yes
- Delivery Location: Curbside or Loading Dock
- Freight Company Will Call for Appointment: Yes
- Tracking Provided: Yes
Details
Grade: |
Light Commercial |
Warranty
Home & Light Commercial Use:
- Frame, Welds, Cams & Plates: 10 Years
- Pivot Bearings, Pulleys, Bushings & Guide Rods: 5 Years
- Linear Bearings, Pull Pins & Gas Shocks: 1 Year
- Other Parts: 6 Months