Description
Multi-Angle Bench Training with Expandable Exercise Options:
The Body-Solid (GFID100B) Leverage FID Bench provides flat, incline, and decline positioning for dumbbell, barbell, abdominal, and attachment-based exercises. Its 14-gauge, 3-inch round steel frame supports up to 600 lbs, while the seven-position back pad and four-position seat pad establish stable lifting angles from an 18-degree decline to an 80-degree incline. Extra-thick DuraFirm™ upholstery and an integrated foot hold add support, and transport wheels simplify repositioning between racks or workout areas. Compatible with the optional GPCA1 preacher curl and GLDA3 leg developer attachments, this adjustable bench fits home gyms, schools, studios, and light commercial fitness facilities.
Quick Buying Guide:
- Order Includes: (1) Body-Solid GFID100B Leverage FID Bench
- Adjustment Positions: 7 Back Pad Positions and 4 Seat Pad Positions
- Training Positions: Flat, Incline, and Decline
- Weight Capacity: 600 lbs
- Optional Attachments: GPCA1 Preacher Curl Attachment and GLDA3 Leg Developer Attachment
- Assembly: Required
- Use: Home or Light Commercial
Key Product Features
- Flat, Incline, and Decline Positions: Supports varied pressing, rowing, abdominal, and free-weight exercises.
- Seven-Position Back Pad: Adjusts from an 18-degree decline through flat and multiple incline angles up to 80 degrees.
- Four-Position Seat Pad: Adjusts independently to help establish supportive positioning at different back-pad angles.
- 600 lb Weight Capacity: The heavy-duty frame supports demanding strength-training applications.
- 14-Gauge Round Steel Frame: Uses a 3-inch round mainframe for durable support and a distinctive profile.
- DuraFirm™ Upholstery: Extra-thick padding provides consistent support across the back and seat pads.
- Included Foot Hold: Oversized rollers help stabilize the lower body during decline and abdominal exercises.
- Integrated Transport Wheels: Make the bench easier to reposition within a rack or free-weight area.
- Attachment Compatibility: Accepts optional preacher curl and leg developer attachments for expanded exercise variety.
Product Specifications
| Model | GFID100B |
|---|---|
| Product Type | Adjustable Flat, Incline, and Decline Bench |
| Frame Material | 14-Gauge Steel |
| Mainframe Profile | 3" Round Steel |
| Finish | Black Powder Coat |
| Upholstery | Extra-Thick DuraFirm™ |
| Weight Capacity | 600 lbs |
| Back Pad Positions | 7 |
| Back Pad Angles | -18°, 0°, 15°, 30°, 45°, 65°, and 80° |
| Back Pad Adjustment | Ladder Style |
| Seat Pad Positions | 4 |
| Seat Pad Angles | 0°, 8°, 12°, and 16° |
| Seat Pad Adjustment | Pull Pin |
| Foot Hold | Included with Oversized Rollers |
| Transport Wheels | Included |
| Compatible Attachments | GPCA1 Preacher Curl Attachment and GLDA3 Leg Developer Attachment |
| Dimensions | 66" L x 28" W x 19" H |
| Height with Back Pad Inclined | 49" |
| Product Weight | 53 lbs |
| Assembly | Required |
| Use | Home or Light Commercial |
Compatible Attachments
| Attachment | Training Function |
|---|---|
| GPCA1 Preacher Curl Attachment | Adds preacher curl training with a DuraFirm™ arm pad and included bar saddle. |
| GLDA3 Leg Developer Attachment | Adds leg extensions and leg curls and can lock into position as a leg hold-down. |
Need a Price Quote?
- Add desired products and quantities to your quote request using the "Add to Quote" button.
- Finalize and submit your form once complete.
- We typically respond within one business day with your personalized quote.
- Learn about price quotes for exercise equipment.
School, College, Government & Military Purchase Orders
- We provide net 30 payment terms for colleges, schools, government, and military facilities.
- Learn about purchase orders for gym equipment.
- Visit our school and college fitness equipment supplier page.
- Visit our government and military fitness equipment supplier page.
Delivery Information
- Shipping Method: UPS or FedEx Ground
- Leaves Warehouse: Up to 2–4 Business Days
- Transit Time: Up to 3–5 Business Days
- Tracking Provided: Yes
Details
Grade: |
Light Commercial |
Warranty
Home Use:
- All Parts: Lifetime
Light Commercial Use:
- Frame & Welds: Lifetime
- Pulleys, Bushings, Bearings, Hardware: 3 Years
- Upholstery, Grips: 1 Year
