Description
Seven Back Angles for Presses, Rows, and Core Work
The Body-Solid (GFID100B) Leverage FID Bench adjusts from decline through flat and multiple incline positions for dumbbell presses, supported rows, abdominal work, and other free-weight exercises. Four seat settings help prevent sliding at steeper angles, while the included foot hold stabilizes decline positions. Extra-thick DuraFirm™ padding rests on a round steel frame rated for demanding home and light-commercial training.
Expandable Bench Training without a Fixed Station
Transport wheels make this flat, incline, and decline bench easier to move between a rack, dumbbell area, and open floor. Optional preacher-curl and leg-developer attachments can broaden its role when a facility wants more exercises from one bench. The combination of independent adjustments and attachment compatibility suits users who need more than a basic flat-to-incline setup.
Key Product Features
- Flat-to-Decline Range: Adjusts from an 18-degree decline to an 80-degree incline.
- Seven Back Positions: Establish varied torso angles for presses, rows, and core exercises.
- Four Seat Positions: Support user placement as the back angle changes.
- Included Foot Hold: Uses oversized rollers to stabilize decline and abdominal work.
- DuraFirm™ Padding: Provides thick support across the back and seat pads.
- Attachment Compatibility: Accepts optional preacher-curl and leg-developer stations.
- Transport Wheels: Assist with movement between training areas.
Product Specifications
| SKU | GFID100B |
|---|---|
| Product Type | Adjustable flat, incline, and decline bench |
| Training Positions | Flat, Incline, and Decline |
| Back Pad Adjustment | 7 Positions; -18° to 80° |
| Seat Pad Adjustment | 4 Positions |
| Frame Construction | 3" Round 14-Gauge Steel |
| Upholstery | Extra-Thick DuraFirm™ |
| Foot Hold | Included with Oversized Rollers |
| Weight Capacity | 600 lbs |
| Compatible Attachments | GPCA1 Preacher Curl and GLDA3 Leg Developer |
| Mobility | Transport Wheels |
| Dimensions | 66" L x 28" W x 19" H |
| Product Weight | 64 lbs |
| Assembly | Required |
| Use | Home or Light Commercial |
Ideal Training Environments
- Home Strength Rooms: One movable bench covers free-weight pressing, rowing, decline, and abdominal exercises.
- Apartment and Hotel Gyms: A broad adjustment range adds useful variety without installing several fixed benches.
- Personal Training Studios: Independent pad settings help coaches establish repeatable positions for clients with different builds.
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School, College, Government & Military Purchase Orders
- We provide net 30 payment terms for qualified schools, colleges, government agencies, and military facilities.
- Learn about purchase orders for gym equipment.
- Visit our school and college fitness equipment supplier page.
- Visit our military and government fitness equipment supplier page.
Delivery Information
- Shipping Method: UPS or FedEx Ground
- Leaves Warehouse: Up to 2-4 Business Days
- Transit Time: Up to 3-5 Business Days
- Tracking Provided: Yes
Details
Grade: |
Light Commercial |
Warranty
Home Use:
- All Parts: Lifetime
Light Commercial Use:
- Frame & Welds: Lifetime
- Pulleys, Bushings, Bearings, Hardware: 3 Years
- Upholstery, Grips: 1 Year
