Description
Seven Back Angles for Presses, Rows, and Core Work:
The Body-Solid (GFID100B) Leverage FID Bench adjusts from decline through flat and multiple incline positions for dumbbell presses, supported rows, abdominal work, and other free-weight exercises. Four seat settings help prevent sliding at steeper angles, while the included foot hold stabilizes decline positions. Extra-thick DuraFirm™ padding rests on a round steel frame rated for demanding home and light-commercial training.
Expandable Bench Training without a Fixed Station:
Transport wheels make this flat, incline, and decline bench easier to move between a rack, dumbbell area, and open floor. Optional preacher-curl and leg-developer attachments can broaden its role when a facility wants more exercises from one bench. The combination of independent adjustments and attachment compatibility suits users who need more than a basic flat-to-incline setup.
Key Product Features:
- Seven back positions: Seven angles from -18° to 80° let users fine-tune torso setup for presses, rows, and core movements.
- Four-seat adjustment: Four seat pad settings help lock in body position and reduce sliding at steeper incline or decline angles.
- Integrated foot hold: Built-in foot hold with oversized rollers anchors the lower body for decline presses and abdominal training.
- DuraFirm padding: Extra-thick DuraFirm upholstery cushions the back and seat pads for consistent comfort under load.
- Round steel frame: 3 inch round 14-gauge steel frame delivers a solid feel suited to demanding home and light-commercial use.
- Attachment-ready design: Front receiver accepts GPCA1 curl and GLDA3 leg developer to expand arm and leg exercise options.
- 600 lb weight rating: 600 lb capacity supports a wide range of lifters combining body weight and free-weight resistance safely.
- Transport wheel mobility: Built-in transport wheels allow quick repositioning between racks, dumbbell zones, and open floor areas.
Product Specifications:
Ideal Training Environments:
- Home Strength Rooms: One movable bench covers free-weight pressing, rowing, decline, and abdominal exercises.
- Apartment and Hotel Gyms: A broad adjustment range adds useful variety without installing several fixed benches.
- Personal Training Studios: Independent pad settings help coaches establish repeatable positions for clients with different builds.
Request a Price Quote:
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Purchase Orders:
Qualified schools, colleges, government agencies, and military organizations can use approved purchase orders.
Delivery Information:
- Shipping Method: UPS or FedEx Ground
- Leaves Warehouse: Up to 2-4 Business Days
- Transit Time: Up to 3-5 Business Days
- Tracking Provided: Yes
Details
Grade: |
Light Commercial |
Warranty
Home Use:
- All Parts: Lifetime
Light Commercial Use:
- Frame & Welds: Lifetime
- Pulleys, Bushings, Bearings, Hardware: 3 Years
- Upholstery, Grips: 1 Year
