Description
York FTS Power Cage for Organized Barbell Training
The York Barbell FTS Power Cage creates an enclosed station for squats, presses, rack pulls, shrugs, curls, and related barbell exercises. Adjustable bar hooks can face inside or outside the frame, giving users more setup choices for lifts and compatible bench placement. Movable safety bars establish a lower support position inside the cage, while the overhead chin-up bar adds pull-ups, chin-ups, and hanging core work.
Expandable Cable and Weight-Storage Options
Facilities can expand the base cage with a compatible high-low pulley, plate-storage attachment, Olympic adapter sleeves, or selectorized weight-stack conversion. These available expansion options let this York Power Cage grow from a focused barbell station into a broader strength-training center. Because the accessories are purchased separately, buyers can add only the functions their room needs while preserving space and controlling the initial equipment budget.
Light-Commercial Construction for Shared Fitness Rooms
The twelve-gauge steel frame gives the rack a substantial foundation without the size and weight of York’s full-commercial STS cages. Its defined lifting area suits demanding home gyms, schools, apartment facilities, hotels, and personal-training studios. Pairing this workout cage with a compatible adjustable or flat bench supports both standing and bench-based exercises. The straightforward hardware also makes station setup easier to understand for facilities serving users with varied experience levels.
Key Product Features
- Adjustable Bar Hooks: Support flexible starting positions for squats, presses, curls, and rack-based accessory work.
- Movable Safety Bars: Provide an adjustable support zone inside the cage for controlled barbell training.
- Inside-or-Outside Setup: Lets users position the bar hooks on either side of the uprights to match the exercise.
- Integrated Chin-Up Bar: Adds pull-ups, chin-ups, and hanging core work without a separate bodyweight station.
- Expandable Cable Capability: Accepts the optional high/low pulley for pulldowns, rows, pressdowns, curls, and related exercises.
- Optional Selectorized Stack: Allows the pulley carriage to be converted from plate-loaded resistance when the required pulley is installed.
- Optional Plate Storage: Adds dedicated storage pegs to help keep training plates close to the rack.
- 12-Gauge Steel Frame: Provides a substantial light-commercial structure for home, school, and studio strength areas.
- Compact Enclosed Layout: Creates a defined lifting station without the footprint of a larger commercial rack system.
Product Specifications
| SKU | 48053 |
|---|---|
| Product Type | Power Cage |
| Frame Material | 12-Gauge Steel |
| Dimensions | 80" H × 50" W × 54.5" D |
| Product Weight | 280 lbs |
| Weight Capacity | 500 lbs |
| Bar Hooks | Multiple Adjustable Positions; Usable Inside or Outside Cage |
| Safety System | Movable Safety Bars |
| Chin-Up Bar | Included |
| Optional Hi/Low Pulley | #48054; Plate-Loaded with 1" Standard Plates |
| Height with Hi/Low Pulley | Approximately 83" H |
| Optional Weight Stack | #48056; 200 lbs; Requires Hi/Low Pulley #48054 |
| Optional Olympic Adapter | #48010; Adapts Pulley or Storage Pegs for 2" Olympic Plates |
| Optional Plate Storage | #48055; Accepts 1" Plates or 2" Plates with Adapter Sleeves |
| Assembly | Required |
| Use | Home or Light Commercial |
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- We typically respond within one business day with your personalized quote.
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School, College, Government & Military Purchase Orders
- We provide net 30 payment terms for schools, colleges, government, and military facilities.
- Learn about purchase orders for workout equipment.
- Visit our college and school exercise equipment supplier page.
- Visit our military and government fitness equipment supplier page.
Delivery Information
- Shipping Method: Freight Carrier
- Leaves Warehouse: Up to 3-5 Business Days
- Transit Time: Up to 3-5 Business Days
- Delivery Appointment Required: Yes
- Delivery Location: Curbside or Loading Dock
- Freight Company Will Call for Appointment: Yes
- Tracking Provided: Yes
Details
Grade: |
Light Commercial |
Type: |
Power Cages |
Warranty
Home & Light Commercial Use:
- 1 Year against manufacturer defects
- Covers structural integrity only
