Description
York Tricep Hammer Rope for Single-Arm Cable Training:
York Barbell (36167) Tricep Hammer Rope provides a flexible one-hand attachment for pressdowns, hammer curls, raises, rear-delt pulls, and other unilateral cable movements. The rope body allows the wrist and forearm to follow the selected exercise path, while a solid end stop gives the hand a defined boundary under tension. A steel connector clips directly to a compatible cable-machine carabiner for quick exercise changes.
Flexible Rope Movement Supports Unilateral Exercises:
This single-hand cable rope adds a compact option for side-to-side training and independent arm work from high or low pulleys. The flexible construction lets users adjust wrist position naturally as the movement changes, while the end stop helps maintain grip throughout the repetition. Its small size stores easily in home gyms, schools, studios, rehabilitation settings, apartment fitness rooms, and commercial facilities.
Key Product Features:
- Single-Grip Configuration: Supports unilateral cable exercises and side-to-side strength comparisons.
- Flexible Rope Body: Allows the wrist and forearm to follow the path of the selected movement.
- Solid End Stop: Creates a defined hand boundary during pulls, curls, raises, and pressdowns.
- Steel Cable Connector: Provides the attachment point for a standard cable-machine carabiner.
- Compact Accessory Size: Stores easily beside other cable handles and bars.
- No Assembly Required: Arrives ready to clip onto a compatible pulley system.
- Broad Exercise Utility: Works for one-arm triceps, biceps, shoulder, and rear-delt cable movements.
Product Specifications:
| SKU | 36167 |
|---|---|
| Product Type | Single-grip triceps hammer rope |
| Grip Configuration | Single Grip |
| Rope Material | Moisture-Resistant Rope |
| Cable Connector | Steel |
| End Stop | Solid Non-Slip Stop |
| Shipping Weight | 1 lb |
| Shipping Dimensions | 14" × 2" × 2" |
| Assembly | Not Required |
| Use | Home or Commercial |
Ideal Training Environments:
- Commercial Fitness Centers: The single-grip rope adds unilateral pressdowns, curls, raises, and rear-delt work to shared pulley stations.
- School and Rehabilitation Settings: Flexible rope movement allows the wrist and forearm to follow different exercise paths.
- Home and Training Studios: The compact rope stores easily and supports side-to-side cable training from high or low pulleys.
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School, College, Government & Military Purchase Orders:
- We provide net 30 payment terms for schools, colleges, government, and military facilities.
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- Visit our military and government workout equipment supplier page.
Delivery Information:
- Shipping Method: UPS or FedEx Ground
- Leaves Warehouse: Up to 3-5 Business Days
- Transit Time: Up to 3-5 Business Days
- Tracking Provided: Yes
Details
Grade: |
Commercial |
Type: |
Tricep Ropes |
Warranty
Home & Commercial Use:
- 90 days against manufacturer defects
- Covers structural integrity only
- Does not cover abusive treatment