Description
Heavy-Gauge Frame for Foundational Barbell Training
The Body-Solid (GPR378) Pro Power Rack creates an enclosed lifting area for squats, presses, rack pulls, and other foundational barbell exercises. Its 3-inch-square, 11-gauge steel mainframe uses four-side-welded construction and oversized connecting hardware for a stable light-commercial setup through demanding daily workouts. The open interior also accepts compatible flat, incline, decline, and utility benches, allowing standing lifts and bench-based training to share the same rack.
Adjustable Safeties and Integrated Pull-Up Training
Twenty adjustment levels let users position the square-tube lift-offs and full-length sabre-style safety rails for different exercises, body sizes, and preferred movement ranges. The safeties establish an adjustable lower boundary for the bar during solo sessions, while the knurled chinning bar adds pull-ups and chin-ups without another station. This light-commercial power rack gives home gyms and shared fitness rooms a dependable foundation for progressive barbell training.
Optional Attachments Expand the Rack Over Time
Compatible attachments let the Body-Solid GPR378 grow as training needs change. The GLA378 adds high- and low-pulley exercises, the SP200 converts that cable attachment to selectorized resistance, and the DR378 creates a dedicated dip position. Facilities can begin with the core rack, lift-offs, safety rails, and chinning bar, then add cable or bodyweight capabilities while preserving the enclosed area used for barbell training.
Key Product Features
- 3" × 3" Mainframe: The rack uses 11-gauge steel uprights and frame components.
- Four-Side-Welded Construction: Main frame sections use welded construction on all four sides.
- 2,000 lb Weight Capacity: The rack is rated for a maximum training load of 2,000 lbs.
- Twenty Adjustment Levels: Lift-offs and safety rails can be positioned across twenty available heights.
- 3-Inch Hole Spacing: Adjustment positions are spaced at 3-inch intervals along the uprights.
- Adjustable Lift-Offs: Square-tube bar supports can be repositioned for different exercises and users.
- Full-Length Safety Rails: Sabre-style safety rails extend through the rack for adjustable bar-catching positions.
- 1.5-Inch Chinning Bar: The integrated chinning bar supports pull-ups and chin-ups.
- Oversized Hardware: Large bolts and connecting hardware join the rack frame sections.
- Optional Expansion: Compatible attachments add high and low cable exercises, selectorized resistance, or dip training.
Product Specifications
| Model | GPR378 |
|---|---|
| Product Type | Power Rack |
| Material | 11-Gauge Steel |
| Mainframe Tubing | 3" × 3" |
| Frame Construction | Four-Side Welded |
| Weight Capacity | 2,000 lbs |
| Adjustment Levels | Twenty |
| Adjustment Spacing | 3" Intervals |
| Bar Supports | Square-Tube Lift-Offs |
| Safety System | Full-Length Sabre-Style Safety Rails |
| Chinning Bar Diameter | 1.5" |
| Finish | Powder Coat |
| Dimensions | 50" L × 46" W × 80" H |
| Product Weight | 225 lbs |
| Bench Included | No |
| Bar and Weights Included | No |
| Assembly | Required |
| Use | Home or Light Commercial |
Ideal Training Environments
- Home and Garage Gyms: The enclosed frame supports barbell and bench-based exercises within one dedicated lifting area.
- Apartment, Hotel, and Corporate Fitness Rooms: Full-length safeties and adjustable lift-offs support shared light-commercial strength training.
- Personal Training Studios: Optional cable and dip attachments help trainers expand exercise variety as client programs develop.
Compatible Optional Attachments
| Attachment | Function |
|---|---|
| GLA378 Lat Attachment | Adds high-pulley and low-pulley cable exercises; includes a lat bar and low-row bar. |
| SP200 Weight Stack | Adds a 200 lb selectorized weight stack to a compatible GLA378 cable attachment. |
| DR378 Dip Attachment | Adds handles for bodyweight dip exercises. |
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School, College, Government & Military Purchase Orders
- We provide net 30 payment terms for schools, colleges, government, and military facilities.
- Learn about purchase orders for exercise equipment.
- Visit our school and college fitness equipment supplier page.
- Visit our military and government fitness equipment supplier page.
Delivery Information
- Shipping Method: Freight Carrier
- Leaves Warehouse: Up to 3–5 Business Days
- Transit Time: Up to 3–5 Business Days
- Delivery Appointment Required: Yes
- Delivery Location: Curbside or Loading Dock
- Freight Company Will Call for Appointment: Yes
- Tracking Provided: Yes
Details
Grade: |
Light Commercial |
Type: |
Power Cages |
Warranty
Home Use:
- Lifetime on all parts
Light Commercial Use:
- Frame & Welds: Lifetime
- Parts & Hardware: 3 Years
- Cables & Grips: 1 Year
Product Reviews
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Body Solid Rack
Great product easy to put together fast free shipping very good quality highly recommended for home gym or moderate commercial gym.
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Body Solid Power Rack
We purchased a Body Solid Light Commercial Power Rack Cage with the Hi/Low Cable and Weigh Stack. Its set up in our basement for home workouts. I have 2 boys going into high school that are starting to lift and wanted something safe and durable. The rack is very safe and durable and easy to transition from different exercises that require different bar heights. We are very, very happy with our purchase.!!! Also, the customer service has been timely and extremely helpful. Would recommend this product to a friend.
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Great Rack
Fairly easy assembly, but I didn't get the weight stack option. Works great with the Body Solid SFID225 bench and I can do just about everything I can do at the gym. Gtech was great to work with!
