Description
Power Rack with Heavy-Duty Steel Frame for Stable Lifting
The Body-Solid (GPR378) Pro Power Rack is an ultra-stable, light commercial-grade cage engineered from high-tensile 11-gauge steel and 3" x 3" mainframe tubing. Designed for high-capacity barbell training across home gyms, school weight rooms, and personal training studios, this rugged power rack safely handles up to a 2,000 lb weight capacity. It features 20 distinct adjustment levels spaced with 3-inch step sequencing, full-length vertical sabre safeties, and an integrated 41-inch chinning bar for dedicated bodyweight training. Its fully modular architecture allows facilities to easily expand exercise variety down the road by integrating optional high/low pulley lat attachments, selectorized weight stacks, or dip stations as their functional strength training demands grow.
- Base Power Rack: Includes the standalone (1) Body-Solid GPR378 Pro Power Rack framework with standard safeties and j-cups.
- Optional Expansions: Add the GLA378 high/low lat attachment (available in plate-loaded or 200 lb selectorized stack variants) or the DR378 dip handles to scale your setup functionality.
- Important Note: Barbells, free weight plates, weight collars, and utility lifting benches are sold separately. Assembly is required upon delivery.
Key Product Features
- 3" x 3" Mainframe Tubing: High-tensile 11-gauge steel foundation offers an outstanding 2,000 lb ultimate weight capacity.
- 20 Adjustment Levels: Multi-position laser-cut vertical holes feature tight 3-inch step sequencing for customized setups.
- Integrated Chinning Bar: 41-inch wide pull-up station opens functional, bodyweight suspension, and upper-back tracks.
- Expandable Pulley Design: Ready to integrate the GLA378 high/low lat attachment and SP200 selectorized weight stack.
- Durable Sabre Safeties: Full-length internal safety bars catch off-target drops instantly during maximal solo efforts.
- Light Commercial Rating: Fortified paint and steel layout optimize performance across schools, training studios, and home gyms.
Product Specifications
| Model Blueprint | Body-Solid GPR378 Series |
|---|---|
| Product Type | Modular Power Cage / Power Rack |
| Total Weight Capacity | 2,000 lbs |
| Steel Architecture | 3" × 3" 11-Gauge Structural Carbon Steel |
| Hole Tracking Metric | 20 Pin Levels / 3" On-Center Hole Spacing |
| Interior Working Width | 40" Clearance Cage Width |
| Standard Outer Dimensions | 50" Long × 46" Wide × 80" High |
| Lat Option Dimensions | 69" Long × 46" Wide × 82.5" High (When outfitted with GLA378 attachment) |
| Product Net Weight | 225 lbs (Base Framework) |
| Grade Rating | Light Commercial or Home Use (Assembly Required) |
Ordering & Logistics Information
- Purchase Orders: We offer Net 30 payment terms only for schools, colleges, government groups, and military bases. Check out our gym equipment purchase order page to submit yours. To place an order using an official institutional PO, please contact us directly via email or phone to submit your forms for manual processing.
- Price Quotes: Click the "Add to Quote" button to quickly build an item list. For multiple combined products, our team will calculate custom bulk volume pricing and freight discount tiers, typically returning a finalized quote within one business day.
- Freight Carrier Shipping: Ships safely on wrapped pallets via large freight trucks. The delivery company will call you ahead of time to set up a delivery day and time window. Check out our full shipping policy details.
- Delivery Options: All freight shipments include standard curbside drop-off if your destination does not have a loading dock or a forklift. Liftgate service lowers heavy pallets safely to the ground at curbside and is recommended for residential addresses or locations without a dock.
- Handling & Tracking: Items generally leave the warehouse in 3 to 5 business days. We will email tracking numbers directly to you as soon as your order ships.
- Transit Time: Allow up to 3-5 business days transit time depending on your location.
Frequently Asked Questions
Q: What specific layout upgrades are available to customize this power rack over time?
A: The GPR378 system features three core mechanical upgrades. You can link the GLA378 Plate-Loaded High/Low Cable Lat Pulley system to introduce back and arm cable tracks. Furthermore, the cable system can be converted via the SP200 200 lb solid weight stack conversion kit to bypass standard plate loading. The DR378 Dip Attachment is also available to lock directly onto the safeties for tricep and chest development.
Q: What is the physical workflow for adjusting the bar catches and saber safeties between different users?
A: The rack handles setup tracking via a standard wrap-around pin design. To shift heights, you tilt the heavy steel catch hook upward to disengage the rear alignment tab, slide the pin completely out of the 3" tracking hole, move to your new target lift step, and rotate down to lock it flush against the frame vertical face.
Q: Can an 8-foot standard Olympic bar fit cleanly on the outer hooks of the GPR378 mainframe structure?
A: Yes. The power cage features a standard outer tracking frame dimension built inline with standard full-sized straight 7-foot barbells. Standard commercial 7-foot or 8-foot Olympic bars will sit perfectly balanced on the catches, whereas compact 5-foot or 6-foot fitness bars may feature sleeves that are too short to span the outer frame width.
Q: What properties classify this power cage under the light commercial structural standard?
A: This rating is driven by the 11-gauge carbon steel composition and thick 3" x 3" mainframe tubing profiles. This architecture safely supports high-weight training environments like personal coaching studios, corporate gym areas, apartment complex activity rooms, high school weight bays, and fire department wellness centers.
Q: Does the frame require structural anchoring pins driven into the subfloor rubber to remain stable?
A: No. Weighing a hefty 225 lbs un-loaded with a wide 50" x 46" stabilizing footprint, the unit stands perfectly stable during standard chin-up work and re-racking maneuvers. However, for maximum peace of mind under extreme power training routines, base structural bolt tabs are present.
Details
Grade: |
Light Commercial |
Type: |
Power Cages |
Warranty
Home Use:
- Lifetime on all parts
Light Commercial Use:
- Frame & Welds: Lifetime
- Parts & Hardware: 3 Years
- Cables & Grips: 1 Year
Product Reviews
-
Body Solid Rack
Great product easy to put together fast free shipping very good quality highly recommended for home gym or moderate commercial gym.
-
Body Solid Power Rack
We purchased a Body Solid Light Commercial Power Rack Cage with the Hi/Low Cable and Weigh Stack. Its set up in our basement for home workouts. I have 2 boys going into high school that are starting to lift and wanted something safe and durable. The rack is very safe and durable and easy to transition from different exercises that require different bar heights. We are very, very happy with our purchase.!!! Also, the customer service has been timely and extremely helpful. Would recommend this product to a friend.
-
Great Rack
Fairly easy assembly, but I didn't get the weight stack option. Works great with the Body Solid SFID225 bench and I can do just about everything I can do at the gym. Gtech was great to work with!
