Description
Body-Solid Powerline Cable Crossover for Home Functional Training:
Body-Solid (PCCO90X) Powerline Cable Crossover provides separate high and low pulley stations for flyes, rows, curls, pressdowns, raises, and lower-body movements. Its extra-wide, tall frame leaves room to move between the uprights for crossover exercises and independent-arm training. Each side operates separately, allowing bilateral movements, unilateral exercises, and different resistance levels without relying on a selectorized weight stack.
Plate-Loaded Resistance with Smooth Pulley Travel:
Standard one-inch weight posts let users load the Body-Solid Plate-Loaded Cable Machine with compatible plates they may already own, while optional adapter sleeves accommodate Olympic plates. Professional carriages use nylon bushings, and fiberglass-reinforced pulleys help guide the cables through repeated high- and low-pulley movements. Swiveling upper and lower pulleys also provide freedom to approach exercises from different directions as users change positions around the station.
Included Attachments Expand Home Training Options:
The station includes two single cable handles and an ankle strap, giving users useful starting attachments for upper-body, lower-body, and independent-arm exercises. An optional chin-up attachment can further expand the exercise selection with bodyweight pulling movements. This home cable crossover machine gives residential lifters a flexible way to combine plate-loaded resistance, multiple pulley heights, and varied exercise angles within one dedicated strength-training station.
Key Product Features:
- Independent High and Low Pulleys: Support bilateral and unilateral exercises from multiple cable angles.
- Open-Frame Layout: Provides room to move between the uprights during flyes, rows, raises, and crossover exercises.
- Plate-Loaded Resistance: Lets home users adjust resistance with compatible weight plates they already own.
- Dual Plate Compatibility: Accepts standard plates directly and Olympic plates with compatible adapters.
- Fiberglass-Reinforced Pulleys: Guide the cables smoothly through high- and low-pulley movements.
- Nylon-Bushing Carriages: Help each pulley carriage travel consistently along the uprights.
- Two Cable Handles Included: Provides the basic attachments needed for independent-arm crossover exercises.
- Optional Chin-Up Handles: Allow buyers to expand the station with bodyweight pulling exercises.
Body-Solid PCCO90X Cable Training Configuration:
| Configuration Detail | What Buyers Need to Know |
|---|---|
| High Pulley Stations | Support movements such as cable flyes, pressdowns, pulldowns, and high-angle pulls. |
| Low Pulley Stations | Support curls, rows, raises, and lower-body cable exercises. |
| Independent Sides | Each side has its own loading point and cable path for bilateral or unilateral training. |
| Included Handles | Includes two single cable handles for crossover and independent-arm exercises. |
| Plate Compatibility | Accepts standard plates directly; Olympic plates require compatible adapters. |
| Optional Chin-Up Handles | Available separately to add bodyweight pulling exercises. |
Product Specifications:
| SKU | PCCO90X |
|---|---|
| Model | PCCO90X |
| Product Type | Plate-loaded cable crossover |
| Frame Material | Steel |
| Finish | Powder Coat |
| Pulley Type | Fiberglass-Reinforced Nylon |
| Carriage System | Nylon Bushings |
| Plate Compatibility | 1" Standard & 2" Olympic Plates |
| Dimensions | 37" L x 113" W x 83" H |
| Product Weight | 108 lbs |
| Assembly | Required |
| Use | Home Use |
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Delivery Information:
- Shipping Method: UPS or FedEx Ground
- Leaves Warehouse: Up to 2-4 Business Days
- Transit Time: Up to 3-5 Business Days
- Tracking Provided: Yes
Details
Grade: |
Home Use |
Type: |
Cable Crossovers |
Type: |
Plate-Loaded |
Warranty
Home Use:
- Frame: 10 Years
- Parts: 1 Year
