Description
Three Major Strength Stations Share One Premium Frame
Body-Solid (GSFR100) Strength Training System combines a Smith machine, dual-stack functional trainer, and lat/row station within one coordinated footprint. Users can move from guided squats and presses to cable flyes, rows, pulldowns, curls, extensions, and rotational work without changing machines. An integrated pull-up bar and premium cable handles expand the exercise menu for complete home or light-commercial strength programs throughout progressive full-body training cycles year-round.
Independent Cable Stacks Support Fluid Movement
Each functional-training side uses its own selectorized stack, swiveling pulley, and one-handed carriage that travels through forty-three positions. The two-to-one cable ratio provides extended travel for smooth unilateral, bilateral, and sports-specific patterns, while separate high and low pulleys support heavy pulldowns and rows. This versatile all-in-one strength system makes resistance changes fast across varied users and exercises without slowing the flow of each session.
A Guided Smith Station With Room to Expand
Sealed linear bearings guide the Smith bar through seventeen lockout positions, with integrated safety spotters supporting secure strength sessions. Optional J-cups and safeties convert the front into a high-capacity half rack, while compatible attachments add dips, landmine rows, band work, hip thrusts, jammer exercises, and more. The Body-Solid GSFR100 gives ambitious training spaces a clear path for future programming growth as user goals and programs evolve.
Key Product Features
- Three-in-One Training System: Combines Smith, functional cable, and lat/row stations.
- Dual 210 lb Weight Stacks: Power independent functional pulleys and high/low cable work.
- Forty-Three Carriage Positions: Create high, middle, and low starting points on each side.
- One-Hundred-Eighty-Degree Pulleys: Follow movement across multiple training planes.
- Sealed Linear Smith Bearings: Guide consistent bar travel through demanding lifts.
- Seventeen Smith Lockouts: Provide frequent re-racking positions.
- Optional Half-Rack Conversion: Adds free-weight training with compatible J-cups and spotter arms.
- Broad Attachment Compatibility: Supports future expansion around changing programs.
Product Specifications
| Model | GSFR100 |
|---|---|
| Product Type | All-In-One Functional Trainer, Smith Machine, And Lat/Row System |
| Weight Stacks | Dual 210 lb Stacks |
| Functional Pulley Positions | 43 per Side |
| Pulley Rotation | 180 Degrees |
| Functional Trainer Cable Ratio | 2:1 |
| Pulley Carriages | One-Handed Quad-Roller Design |
| Additional Cable Stations | Dual High and Low Pulleys |
| Smith Bar Travel | Sealed Linear Bearings |
| Smith Capacity | 600 lbs |
| Smith Lockout Positions | 17 |
| Optional Half-Rack Capacity | 1,000 lbs With SPRJC J-Cups and SPRSA Spotter Arms |
| Pull-Up Bar | Integrated |
| Included Accessories | Aluminum Lat Bar, Aluminum Low-Row Bar, Two Aluminum Cable Handles, Ankle Cuff, and Triceps Rope |
| Dimensions | 68" L × 78" W × 86" H |
| Product Weight | 946 lbs |
| Power Required | No |
| Assembly | Required |
| Use | Home or Light Commercial |
Ideal Training Environments
- Serious Home Strength Rooms: Three integrated stations provide extensive exercise variety from one system.
- Personal Training and Apartment Gyms: Independent stacks and rapid adjustments suit users with different goals and abilities.
- Schools and Corporate Wellness Facilities: Guided, cable, and optional free-weight modes support varied supervised programs.
Compatible GSFR100 Attachments
| Model | Attachment |
|---|---|
| GSFR100SH | Functional Trainer Shrouds |
| GPRDH | Dip Handles |
| GPRTBR | T-Bar Row Attachment |
| GPRUL | U-Link |
| SPRBP | Band Pegs |
| SPRBSA | Belt Squat Attachment |
| SPRDIP | Dip Handles |
| SPRHT | Hip Thrust Attachment |
| SPRJAM | Jammer Arms |
| SPRJC | J-Cups |
| SPRLFT | Monolift Attachment |
| SPRLHD | Leg Hold-Down Attachment |
| SPRSA | Spotter Arms |
| SPRUL | U-Link |
Need a Price Quote?
- Add desired products and quantities using the "Add to Quote" button.
- Finalize and submit your quote request once complete.
- Quotes are typically returned within one business day.
- Learn about gym equipment price quotes.
School, College, Government & Military Purchase Orders
- We provide net 30 payment terms for qualified schools, colleges, government agencies, and military facilities.
- Learn about purchase orders for fitness equipment.
- Visit our school and college fitness equipment supplier page.
- Visit our military and government fitness equipment supplier page.
Delivery Information
- Shipping Method: Freight Carrier
- Leaves Warehouse: Up to 3–5 Business Days
- Transit Time: Up to 3–5 Business Days
- Delivery Appointment Required: Yes
- Delivery Location: Curbside or Loading Dock
- Freight Company Will Call for Appointment: Yes
- Tracking Provided: Yes
Details
Grade: |
Light Commercial |
Warranty
Home Use:
- Frame & Welds: Lifetime
- Pulleys, Bushings, Bearings, Hardware, Plates & Guide Rods: Lifetime
- Cables, Upholstery & Grips: Lifetime
Light Commercial Use:
- Frame & Welds: Lifetime
- Pulleys, Bushings, Bearings & Hardware: 3 Years
- Cables, Upholstery, Grips & Other Components: 1 Year
