Description
Body-Solid GPR400 Workout Rack for Flexible Barbell Strength Training:
The Body-Solid (GPR400) Power Rack brings squat, press, rack-pull, and pull-up training into a sturdy walk-in station for serious strength work. Its heavy steel framework and open interior give lifters room to set up barbell exercises comfortably, while the integrated pull-up bar expands upper-body training without another station. The rack’s shorter profile also helps accommodate an enclosed strength cage in home gyms, garages, and other spaces where overhead clearance matters.
Adjustable Bar Supports for Foundational Free-Weight Exercises:
This walk-in barbell training cage uses adjustable J-cup liftoffs and pipe-and-pin safeties to support practical bar placement for squats, presses, and partial lifts. Closely spaced safety adjustments help users tailor the working range to different exercises and lifting positions. The open interior also leaves room to position a suitable bench for flat or angled pressing, making the station useful for progressive free-weight training across several foundational movements.
Optional Attachments Expand Exercise Variety:
This Body-Solid Strength Training Rack also accommodates optional attachments for training spaces planning to expand their exercise selection over time. A compatible lat attachment adds pulldown and low-row movements, while functional-trainer options introduce adjustable cable exercises alongside the rack’s core barbell functions. Dip handles, plate-storage horns, and other compatible accessories offer further ways to organize workouts around one central station while choosing equipment according to the movements users want to perform.
Key Product Features:
- Wide Walk-In Design: Provides training room for squats, presses, and other free-weight movements.
- Heavy-Duty Steel Frame: Uses 11-gauge steel construction with oversized hardware.
- Adjustable Safety Setup: Includes J-cup liftoffs and pipe-and-pin safeties with close adjustment spacing.
- Integrated Pull-Up Bar: Adds chin-up and pull-up exercise options to the strength rack.
- Lower Rack Profile: Provides a full-cage design suited to spaces with limited overhead clearance.
- Expandable Training Options: Supports compatible lat, functional-trainer, dip, and storage accessories.
Product Specifications:
| SKU | GPR400 |
|---|---|
| Product Type | Enclosed power rack |
| Frame Construction | 11-Gauge Steel |
| Dimensions | 53" L x 52" W x 79" H |
| Product Weight | 273 lbs |
| Weight Capacity | 1,000 lbs |
| Safety Adjustment Spacing | 1" |
| Standard Safeties | Pipe-and-Pin |
| Bar Supports | J-Cup Liftoffs |
| Pull-Up Bar Diameter | 1-1/4" (32 mm) |
| Assembly | Required |
| Use | Home or Light Commercial |
Shipping Package Specifications:
| Package | Shipping Dimensions | Shipping Weight |
|---|---|---|
| Box 1 | 79" L x 9" W x 7" H | 111 lbs |
| Box 2 | 44" L x 14" W x 9" H | 91 lbs |
| Box 3 | 54" L x 16" W x 6" H | 87 lbs |
| Total (3 Boxes) | — | 289 lbs |
Available Accessories & Options:
Expand the Body-Solid GPR400 Power Rack with compatible cable-training systems, lifting supports, and rack accessories.
Optional purchases: All accessories pictured below are sold separately and are not included with the base GPR400 Power Rack unless selected. The base rack includes its standard J-cup liftoffs and pipe-and-pin safeties. Select the appropriate option(s) when ordering.
Cable System Configurations
Select the cable-training setup that fits your training needs. GPRFT and GPRFTS are alternative functional trainer packages; GLA400 is a lat/low-row option. SP150 is an optional upgrade for GLA400, not a standalone station.
Functional Trainer Attachment
SKU: GPRFT
Adds dual adjustable swivel pulleys and high/low cable stations. This version uses Olympic weight-plate carriages.
Functional Trainer Attachment with Weight Stacks
SKU: GPRFTS
Adds the functional trainer and high/low cable stations with two included 210 lb selectorized weight stacks.
Power Rack Lat Attachment
SKU: GLA400
Plate-loaded high- and low-pulley station for lat pulldowns and rows; includes a lat bar and low-row bar.
Selectorized Weight Stack
SKU: SP150
Optional 150 lb selectorized weight-stack upgrade for the GLA400 lat attachment. Requires the GLA400.
Lifting Supports & Barbell Accessories
Optional accessories for rack-based barbell training and adjustable bar support.
Monolift
SKU: SPRLFT
Pair of monolift arms for barbell squats and presses, reducing the need to walk the bar out of the rack.
Power Rack Safety Straps
SKU: GPRSS
Pair of adjustable reinforced-nylon safety straps designed to catch the bar and help protect its finish.
J-Cup Pair
SKU: SPRJC
Additional pair of rack-mounted J-cups for an extra barbell setup. The base GPR400 already includes J-cup liftoffs.
Leg Hold Down
SKU: SPRLHD
Quick-mount padded roller that helps secure the legs for lat pulldowns; also supports split squats and curls.
Additional Training & Storage Attachments
Expand exercise variety, grip positions, and convenient rack-mounted storage.
Hip Thruster Attachment
SKU: SPRHT
Rack-mounted padded platform for comfortable, stable positioning during hip-thrust exercises.
Dip Handles
SKU: GPRDH
Rack-mounted dip handles for upper-body bodyweight training, including chest and triceps dips.
Power Rack T-Bar Row Attachment
SKU: GPRTBR
Pivoting landmine-style bar attachment for T-bar rows, presses, and rotational barbell exercises.
U-Link Attachment
SKU: GPRUL
Provides a rack-mounted anchor point for training ropes and convenient organization of bands or tubes.
Power Rack Weight Horn
SKU: GPRWH
Rack-mounted horn for keeping Olympic weight plates and bumper plates organized near the lifting area.
Multi-Grip CUA Chin Bar Attachment
SKU: SPRCUA
Alternative multi-grip pull-up/chin-up crossmember offering several hand positions for upper-body training.
Configuration note: SP150 adds selectorized resistance only to the GLA400 lat attachment. For a functional trainer with included weight stacks, choose GPRFTS rather than GPRFT. Images may show the attachments mounted on a rack with other equipment for illustration.
Ideal Training Environments:
- Home and Garage Gyms: An enclosed station with an integrated pull-up bar supports foundational strength workouts.
- Personal Training Studios: Adjustable bar positions and optional accessories make it easier to serve different exercise programs.
- Apartment and Hotel Fitness Rooms: Multiple strength-training exercises fit within one dedicated rack footprint.
Need a Price Quote:
- Add desired products and quantities to your quote request using the "Add to Quote" button.
- Finalize and submit your form once complete.
- We typically respond within one business day with your personalized quote.
- Learn about price quotes for gym equipment.
School, College, Government & Military Purchase Orders:
- We provide net 30 payment terms for qualified schools, colleges, government, and military facilities.
- Learn about purchase orders for fitness equipment.
- Visit our school and college gym equipment supplier page.
- Visit our military and government fitness equipment supplier page.
Delivery Information:
- Shipping Method: Freight Carrier
- Leaves Warehouse: Up to 3–5 Business Days
- Transit Time: Up to 3–5 Business Days
- Delivery Appointment Required: Yes
- Delivery Location: Curbside or Loading Dock
- Freight Company Will Call for Appointment: Yes
- Tracking Provided: Yes
Frequently Asked Questions:
- What comes with the Body-Solid GPR400 Power Rack? The rack includes adjustable J-cup liftoffs, pipe-and-pin safeties, and an integrated pull-up bar. Barbells, weight plates, benches, and optional attachments are separate selections.
- Will the GPR400 fit in a garage or basement gym? Its assembled dimensions are 53" L x 52" W x 79" H. Check ceiling clearance for pull-ups, along with room for loading a barbell and moving safely around the rack.
- Can the GPR400 be expanded with cable exercises? Yes. The optional GLA400 attachment adds lat pulldown and low-row exercises, with an SP150 weight-stack option for the GLA400. GPRFT and GPRFTS functional-trainer attachments provide additional cable-training choices.
- Can an adjustable bench be used with the GPR400? Yes. The open rack design allows bench-based pressing exercises. To compare a complementary option, see the Body-Solid GFID71B Adjustable Bench and check your intended workout clearances.
- Does the Body-Solid GPR400 Power Rack ship free? Yes. Gtech Fitness includes free shipping on the GPR400, helping simplify the overall cost of adding a dedicated barbell-training station.
Details
Grade: |
Light Commercial |
Warranty
Home Use Warranty:
- Frame & Welds: Lifetime
- Bushings & Hardware: Lifetime
- Pads, Cables & Grips: Lifetime
Light Commercial Warranty:
- Frame & Welds: Lifetime
- Bushings & Hardware: 3 Years
- Pads, Cables & Grips: 1 Year
