Description
Body-Solid ProDual Ab and Back Machine for Guided Core Flexion and Extension:
The Body-Solid (DABB-SF) Ab & Back Machine combines abdominal crunches and back extensions within one freestanding selectorized station. An adjustable counterbalanced movement arm lets users establish a suitable starting range before training, while the seated design keeps both trunk movements at the same exercise position. This dual-function format gives schools, public-safety facilities, wellness centers, studios, rehabilitation settings, serious home gyms, and commercial fitness centers a dedicated way to train opposing core movements without separate machines.
Adjustable Seat and Lower-Body Supports Improve Pivot Alignment:
This commercial ab back machine uses a gas-assisted seat plus adjustable leg and foot supports to help users line up more consistently with the machine pivot. The oversized roller provides a stable padded contact point during both flexion and extension, while the counterbalanced arm makes unloaded range changes easier before resistance is selected. These adjustment points help facilities accommodate users of different heights, mobility levels, and training experience.
Self-Contained Commercial Construction Supports Shared Core Training:
This Body-Solid ProDual Core Machine operates as a complete standalone selectorized station with its own dedicated resistance system. Continuous-welded oval framing, reinforced pulleys, sealed pivot bearings, aircraft-grade cable, protective shrouds, and commercial upholstery support repeated use in shared facilities. Available resistance choices let buyers accommodate a broad range of users while retaining the same abdominal and back-extension setup, making the machine practical for organized strength circuits and focused trunk training.
Key Product Features:
- Fourteen Arm Positions: Provide a broad choice of starting ranges.
- Two Core Movements: Combines abdominal crunches and back extensions.
- Gas-Assisted Seat: Offers five positions for pivot alignment.
- Six-Position Leg Support: Stabilizes users of different heights.
- Oversized Roller Pad: Creates a consistent contact point for both movements.
- Counterbalanced Resistance Arm: Makes range adjustments easier before loading.
- Two Stack Configurations: Offers 210 lb and 310 lb resistance choices.
Product Specifications:
| SKU | DABB-SF |
|---|---|
| Product Type | Selectorized Abdominal and Low-Back Machine |
| Available Exercises | Abdominal Crunch and Back Extension |
| Resistance Type | Selectorized Weight Stack |
| Weight Stack Options | 210 lbs or 310 lbs |
| Resistance-Arm Adjustment | 14 Starting Positions |
| Seat Adjustment | 5 Gas-Assisted Positions |
| Leg Pad and Foot Brace | 6 Positions |
| Roller-Pad Diameter | 9" |
| Mainframe | 11-Gauge, 2.375" x 4.625" Oval Steel Tubing |
| Cable | 5.5 mm Aircraft Cable Rated to 2,500 lbs |
| Upholstery | DuraFirm™ over 2" High-Density Foam |
| Dimensions | 48" L x 48" W x 62" H |
| Product Weight | 476 lbs with 210 lb Stack |
| Assembly | Required |
| Use | Home or Commercial |
Ideal Training Environments:
- Commercial Fitness Centers: Two opposing trunk movements share one selectorized station for organized core training.
- Schools & Public-Safety Facilities: Guided exercise paths and multiple adjustment points support supervised strength circuits.
- Wellness & Rehabilitation Settings: Adjustable range, seating, and lower-body supports help establish repeatable user positioning.
Need a Price Quote:
- Add desired products and quantities using the "Add to Quote" button.
- Finalize and submit your quote request once complete.
- Quotes are typically returned within one business day.
- Learn about fitness equipment price quotes.
School, College, Government & Military Purchase Orders:
- We provide net 30 payment terms for qualified schools, colleges, government agencies, and military facilities.
- Learn about purchase orders for gym equipment.
- Visit our school and college fitness equipment supplier page.
- Visit our military and government fitness equipment supplier page.
Delivery Information:
- Shipping Method: Freight Carrier
- Leaves Warehouse: Up to 3-5 Business Days
- Transit Time: Up to 3-5 Business Days
- Delivery Appointment Required: Yes
- Delivery Location: Curbside or Loading Dock
- Freight Company Will Call for Appointment: Yes
- Tracking Provided: Yes
Frequently Asked Questions:
- Does the Body-Solid DABB-SF Ab & Back Machine ship free? Yes. Gtech Fitness includes free shipping on the DABB-SF, helping simplify the total cost of adding a commercial dual-function core station.
- Which exercises can I perform on the DABB-SF? The machine combines abdominal crunches and back extensions, allowing both opposing trunk movements to share one seat and resistance system.
- How adjustable is the starting position? The counterbalanced resistance arm provides 14 starting positions, while the gas-assisted seat and adjustable leg and foot supports help users establish a stable relationship to the machine pivot.
- Which weight stack should I choose? The 210 lb stack suits broad general-fitness use, while the 310 lb option provides additional top-end resistance for stronger users and higher-demand facilities.
- How much space should I reserve for the machine? The DABB-SF measures approximately 48 inches long, 48 inches wide, and 62 inches high. Allow additional clearance for comfortable entry, seat adjustment, and unrestricted torso movement during both abdominal crunches and low-back extensions.
Details
Grade: |
Commercial |
Warranty
Home Use:
- All Parts: Lifetime
Commercial Use:
- Frame & Welds: Lifetime
- Pulleys, Bushings, Bearings, Hardware: 3 Years
- Upholstery, Grips: 1 Year
