Body-Solid (PCCO90X) Powerline Cable Crossover

Body-Solid Home Cable Crossover:

An affordable, plate-loaded cable crossover built for versatile home workouts, smooth operation, and reliable long-term performance in residential training spaces.

Durable, Affordable Cable Training for Home Use

The Body-Solid (PCCO90X) Powerline Cable Crossover delivers commercial-style cable training in a cost-effective design built for home gyms. Its open frame layout allows unrestricted movement for a wide range of exercises, making it ideal for full-body workouts. Designed for use with existing weight plates, this plate-loaded machine offers a practical solution for users looking to build strength without investing in a weight stack machine.

Versatile Functional Training with Smooth Operation

This Body-Solid Home Cable Crossover supports a variety of upper and lower body movements with multiple pulley positions for exercise versatility. Smooth pulley operation helps maintain consistent resistance through each repetition, while optional chin-up handles expand training possibilities. It’s a space-efficient choice for home users seeking dependable performance and flexible workout options in one home cable system.

Order Includes

• (1) Body-Solid (PCCO90X) Powerline Cable Crossover
• (2) Single Cable Crossover Handles
• Weight plates pictured are not included.

Features

• Open-frame design for unrestricted movement and exercise variety
• Dual high and low pulley stations for full-body training
• Fiberglass-reinforced pulleys for smooth cable tracking
• Nylon bushing carriage system for consistent motion
• Compatible with standard and Olympic weight plates
• Optional chin-up handles expand exercise capabilities
• Assembly required
• Designed for home use

Benefits

• Affordable Cable Training: Plate-loaded design reduces cost compared to selectorized machines.
• Versatile Workouts: Multiple pulley positions support a wide range of strength exercises.
• Space-Efficient Design: Open layout maximizes usability without overwhelming smaller rooms.
• Smooth Performance: Quality pulley system helps maintain consistent resistance through each movement.
• Expandable Training: Optional chin-up handles add upper body training variety.

Specifications

• Model: PCCO90X
• Product Type: Plate-Loaded Cable Crossover
• Frame Material: Steel
• Finish: Powder Coat
• Pulley Type: Fiberglass-Reinforced Nylon
• Carriage System: Nylon Bushings
• Plate Compatibility: 1" Standard & 2" Olympic Plates
• Dimensions: 37" L x 113" W x 83" H
• Product Weight: 108 lbs
• Use Type: Residential

Residential-Grade Use

• Designed exclusively for home gym applications.

Delivery Information

• Ships: UPS or FedEx Ground
• Leaves Warehouse: Up to 2–4 Business Days
• Transit Time: Up to 3–5 Business Days
• Tracking Provided: Yes

Frequently Asked Questions

• Is this cable crossover plate-loaded? Yes. It uses standard or Olympic weight plates for adjustable resistance.
• What exercises can be performed? Supports chest flys, rows, curls, triceps work, and functional training movements.
• Are weight plates included? No. Weight plates are sold separately.
• Does it support full-body workouts? Yes. High and low pulley positions allow both upper and lower body training.
• Is this suitable for commercial gyms? No. It is designed specifically for residential home use.
• Can I add pull-ups to this system? Optional chin-up handles are available to expand training options.
• How much space is required? Ensure adequate room based on listed dimensions and clearance for full movement.