Body-Solid Ab Wheel:
The Body-Solid (#BSTAB1) Ab Exercise Wheel is the ultimate in affordable, compact, travel-ready workout solutions. This simple device creates a core-blasting workout at a low price, especially when compared to gym weight machines and other abdominal equipment.
Ab wheel workouts can be intense and are for more advanced fitness levels. It may be too much for beginners and those with lower back pain, so starting with more basic abdominal exercises, such as ab crunches, is recommended.
As your core strengthens, you can begin to incorporate a quality abdominal wheel into your exercise routine. Beginners can use a partial range of motion from their knees to expose the core muscle groups to this unique exercise. As you get stronger, you can work into fuller ranges of movement until the full abdominal extension is achieved.
This Body-Solid Ab Workout Wheel is an excellent addition to home gyms, high school weight rooms, personal training studios, and other commercial fitness center settings.
- (1) Body-Solid Kneeling Ab Wheel
- Long-lasting, dependable construction
- Unique double wheel design for added balance
- Quality rubber handles offer convenient, comfortable grip
- Great for shaping and strengthening core muscles
- Ideal for home as well as commercial gym use
- Dimensions: 6" H x 6" W x 6" D
- Weight: 3 lbs.
- Compact size/Lightweight
- Affordable/Low Price
- Strengthens core muscle groups
- Ab muscles
- Oblique muscles
- Lower back muscles
- Can be broken down for travel
- Can start with partial range of motion for beginners
- Can use full range of motion for advanced users
- Ships: FedEx Ground
- Leaves Warehouse: Up to 2-4 Business Days
- Delivery from Order Date: Up to 5-9 Business Days
- Shipping Cost to Lower 48 United States: $0.00