This York STS Commercial Glute Ham Developer is a crucial piece of strength equipment for any high school, college or professional athletic program. Glute ham machines are notorious for helping to decrease 40 yard dash times by taxing the hamstring muscles like no other machine on the market!
This bench offers multi-functional capability enabling the user to perform both hamstring and lower back strengthening exercises. The split roller pad design maximizes comfort and offers 29 horizontal adjustments to accommodate most users. The ankle stabilizer pads and thigh roller pads vertically adjust to help conform to a wide range of user sizes.
Due to the quality construction, this York GHD Bench is ideal for heavy home use, gyms, training studios, military gyms, high school and college athletic training programs.