Body-Solid Weight Bench & Rack Combo

Body-Solid SDIB370 Multi-Press Bench & Rack:

The Body-Solid Weight Bench & Rack Combo is a heavy-duty strength training system designed to support squats, bench presses, and overhead presses within a single footprint. The multi-press rack is constructed from 2" x 3" 11-gauge steel with all-welded construction and features a 14-position gunrack for precise bar placement. Oversized safety catches provide protection during heavy lifts, while the 7-degree reverse pitch uprights follow a natural bar path for improved pressing alignment. Integrated Olympic plate storage keeps weight plates organized and within reach.

The included adjustable bench expands training versatility with multiple back and seat pad positions to support flat, incline, and decline exercises. A solid steel frame and thick, high-density padding provide stable support under load, while transport wheels and a front handle allow the bench to be repositioned as needed within the rack. Together, the rack and bench combination deliver a space-efficient solution for home gyms, schools, studios, and other light commercial facilities that require compound lifting capability without the footprint of separate stations.

Order Includes

• (1) Body-Solid (GPR370B) Multi Press Rack
• (1) Body-Solid (SFID325B) Adjustable Bench

Adjustable Bench Features

• Heavy-duty steel frame with dual-impact pads
• Multiple back pad positions from flat to incline
• Adjustable seat pad for optimal pressing posture
• Dual-pivot design for smooth adjustment
• Transport wheels and carry handle for mobility
• Thick, high-density cushioning for comfort and stability
• Durable upholstery with reinforced stitching
• Assembly required
• Commercial-grade

Multi Press Rack Features

• 2" x 3" 11-gauge high-tensile steel frame
• 14-position gunrack uprights for secure bar placement
• Oversized safety catches for heavy lifts
• 7° reverse pitch uprights for natural bar path
• 4 integrated Olympic storage posts
• Plate storage with easy access
• All-welded construction for long-lasting stability
• Assembly required
• Light commercial-grade

Benefits

• Supports heavy compound lifts: Secure gunrack positions and oversized safeties provide confidence during squats and presses.
• Increases exercise variety: Adjustable bench settings support flat, incline, and decline movements.
• Improves training efficiency: Integrated plate storage keeps weights organized and accessible.
• Built for repeated use: 11-gauge steel construction handles demanding workouts.
• Maximizes floor space: Rack and bench combination reduces equipment footprint.

Adjustable Bench Specifications

• Model Number: SFID325
• Product Type: Adjustable Utility Bench
• Pad Positions: Multiple flat and incline angles
• Seat Adjustments: Adjustable for angle support
• Frame Construction: Heavy-duty steel
• Cushioning: High-density foam
• Mobility: Transport wheels and handle
• Upholstery: Reinforced heavy-duty material

Multi Press Rack Specifications

• Model Number: GPR370B
• Frame Construction: 2" x 3" 11-gauge steel mainframe
• Gunrack Positions: 14
• Safety Catch Size: Oversized safeties
• Upright Angle: 7° reverse pitch
• Olympic Storage Posts: 4 integrated
• Application: Home or light commercial

Light Commercial-Grade Use

• Ideal for home gyms, schools, studios, and other non-membership commercial settings.

Delivery Information

• Ships: Freight Carrier
• Leaves Warehouse: Up to 3–5 Business Days
• Transit Time: Up to 3–5 Business Days
• Delivery Appointment Required: Yes
• Delivery Location: Curbside or Loading Dock
• Freight Company Will Call for Appointment: Yes
• Tracking Provided: Yes

Freight Delivery Options

• Lift Gate Service: Lowers product to ground level at curbside.
  • Recommended for residential deliveries and facilities without a loading dock.
• Loading Dock Available: For facilities equipped with freight loading docks.

Frequently Asked Questions

Is this system suitable for home gym use?

Yes. While built with commercial-grade components, the SDIB370 is well suited for serious home gyms that require a stable, space-efficient rack and bench combination for compound lifting.

What exercises can be performed with this rack and bench combo?

This system supports a wide range of strength exercises including bench presses, incline presses, shoulder presses, squats, and other barbell-based compound movements.

Does this rack support Olympic barbells and plates?

Yes. The multi press rack is designed for use with standard Olympic barbells and includes integrated Olympic plate storage posts for convenient weight organization.

Are the rack and bench permanently connected?

No. The adjustable bench is a separate component, allowing it to be repositioned or removed as needed to support different exercises and training setups.

Is assembly required?

Yes. Assembly is required for both the rack and bench. All necessary hardware and instructions are included to ensure proper setup.