Description
Self-Powered Air Rowing for Full-Body Cardio
The Body-Solid (R300) Endurance Rowing Machine uses an air-resistance flywheel that responds to the user’s stroke effort. Each pull coordinates the legs, hips, trunk, back, and arms for low-impact conditioning that can range from steady aerobic work to demanding intervals. The monitor is self-generating during exercise, allowing the machine to operate without placement near an electrical outlet. Staff can inspect the equipment easily. Users retain open access around the station.
Durable Drive Components and Program Feedback
A nickel-plated chain connects the ergonomic handle to the resistance system, while an aluminum seat rail guides the rowing stroke. Adjustable footrests help users secure their position, and a phone holder supports entertainment or separate workout tracking. The console reports time, stroke data, distance, calories, watts, and compatible wireless heart-rate information, with several built-in programs for structured sessions. Users retain open access around the station.
Storage-Friendly Cardio for Shared Facilities
The Body-Solid Air Rowing Machine suits home gyms, schools, studios, athletic programs, apartment communities, and other controlled-access facilities. The frame separates into sections for more compact storage when floor space must be reclaimed. Its self-powered operation simplifies room placement, while the responsive resistance lets users of different fitness levels control intensity through stroke rate and pulling effort. The arrangement also simplifies routine room planning. Facilities can incorporate it into structured training circuits.
Key Product Features
- Responsive Air Resistance: Adjusts naturally to the user’s stroke effort.
- Self-Powered Monitor: Eliminates the need for a nearby electrical outlet.
- Full-Body Stroke: Coordinates lower-body drive with trunk and upper-body pulling.
- Nickel-Plated Chain: Supports repeated use through the drive system.
- Adjustable Footrests: Help users establish a secure rowing position.
- Eight Programs: Provide quick, goal-based, game, and interval choices.
- Sectional Storage: Allows the frame to separate when space must be reclaimed.
Product Specifications
| Model | R300 |
|---|---|
| Product Type | Air-Resistance Indoor Rower |
| Resistance System | User-Controlled Air Resistance |
| Console Programs | 8 |
| Console Feedback | Time, Stroke Data, Heart Rate, Calories, Distance, Cycle, and Watts |
| Heart-Rate Compatibility | Polar Wireless |
| Chain | Nickel-Plated |
| User Weight Capacity | 500 lbs |
| Dimensions | 95" L x 25" W x 40" H |
| Product Weight | 81 lbs |
| Assembly | Required |
| Use | Home or Light Commercial |
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School, College, Government & Military Purchase Orders
- We provide net 30 payment terms for qualified schools, colleges, government agencies, and military facilities.
- Learn about purchase orders for fitness equipment.
- Visit our school and college fitness equipment supplier page.
- Visit our military and government fitness equipment supplier page.
Delivery Information
- Shipping Method: UPS or FedEx Ground
- Leaves Warehouse: Up to 2-4 Business Days
- Transit Time: Up to 3-5 Business Days
- Tracking Provided: Yes
Details
Grade: |
Light Commercial |
Warranty
Home Use:
- Frame: Lifetime
- Parts: 5 Years
- Electronics: 2 Years
- Wear Items: 6 Months
- Labor: 1 Year
Light Commercial Warranty:
- Frame: 15 Years
- Parts: 3 Years
- Electronics: 2 Years
- Wear Items: 6 Months
- Labor: 1 Year
