Description
Body-Solid Heavy-Duty Adjustable Bench for Multi-Angle Training:
The Body-Solid (GFID71B) Heavy-Duty FID Bench uses independent back- and seat-pad adjustments to support flat, incline, decline, and upright free-weight exercises. Lifters can set the bench for chest presses, shoulder presses, rows, curls, triceps work, and supported core movements without changing benches. A substantial steel frame and extra-thick DuraFirm upholstery provide a stable, comfortable platform for repeated training in home and light-commercial strength areas.
Independent Pad Positions Improve Support Across Angles:
The heavy-duty adjustable bench lets users position the seat independently from the back pad, helping maintain support as the training angle changes. An included leg hold-down stabilizes the lower body during decline pressing and abdominal work, while transport wheels simplify movement between dumbbell areas, compatible racks, and storage spaces. The broad adjustment range supports varied users and exercise selections.
Attachment Compatibility Expands the Bench Beyond Free Weights:
The front receiver on this Body-Solid Light Commercial FID Bench accepts compatible accessories for leg training, preacher curls, and lat or row exercises, giving owners a way to expand the station as programming changes. That flexibility is useful where floor space does not justify several dedicated stations. The bench works well in home gyms, apartment fitness rooms, hotel exercise rooms, and personal-training studios that need a substantial multi-purpose bench.
Key Product Features:
- Independent Pad Adjustments: Allow the back and seat to be positioned separately for varied exercise angles.
- Heavy-Duty Steel Frame: Uses 2" x 3" 11-gauge steel to create a stable free-weight training platform.
- Extra-Thick DuraFirm Upholstery: Supports repeated pressing, rowing, arm, and core exercises.
- Included Leg Hold-Down: Helps stabilize the lower body during decline and abdominal movements.
- Transport Wheels: Simplify movement between racks, dumbbell stations, and storage areas.
- Attachment Compatibility: Accepts compatible Body-Solid leg, preacher-curl, and lat/row accessories.
Product Specifications:
| SKU | GFID71B |
|---|---|
| Product Type | Heavy-Duty Flat/Incline/Decline Bench |
| Dimensions | 70" L x 28" W x 19" H |
| Product Weight | 100 lbs |
| Frame Construction | 2" x 3" 11-Gauge Steel |
| Weight Capacity | 600 lbs |
| Back Pad Positions | -15, 0, 25, 45, 60, and 80 Degrees |
| Seat Pad Positions | -10, 0, 10, 20, 30, 45, and 60 Degrees |
| Back Pad Width | 9.5" |
| Flat Pad Height | 20" |
| Included Attachment | Leg Hold-Down |
| Assembly | Required |
| Use | Home or Light Commercial |
Ideal Training Environments:
- Personal Training Studios: Independent back and seat adjustments support varied pressing, rowing, arm, and core exercises across different clients.
- Apartment & Hotel Fitness Rooms: Heavy-duty construction and broad exercise versatility suit shared light-commercial free-weight areas.
- Home & Garage Gyms: Multiple bench angles and compatible attachment options allow one bench to cover a wide range of strength exercises.
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School, College, Government & Military Purchase Orders:
- We provide net 30 payment terms for schools, colleges, government, and military facilities.
- Learn about purchase orders for gym equipment.
- Visit our school and college fitness equipment supplier page.
- Visit our government and military fitness equipment supplier page.
Delivery Information:
- Shipping Method: UPS or FedEx Ground
- Leaves Warehouse: Up to 2-4 Business Days
- Transit Time: 3-5 Business Days
- Tracking Provided: Yes
Details
Grade: |
Light Commercial |
Warranty
Home Use:
- All Parts: Lifetime
