Description
Body-Solid All-in-One Strength System with Smith, Cable, and Lat-Row Training:
The Body-Solid (GSFR100) Functional Trainer/Smith combines a Smith machine, dual-column functional trainer, and dedicated high/low lat-row system in one integrated strength station. Users can move from guided barbell patterns to adjustable cable exercises, pulldowns, rows, pull-ups, and accessory work without changing machines. Dual 210 lb stacks and an extensive included attachment package give home and light-commercial facilities broad full-body exercise variety while keeping several major training functions inside one coordinated footprint.
Forty-Three Pulley Positions per Side Support Precise Cable Setup:
The dual-column functional trainer uses 180-degree swiveling pulleys, one-handed quad-roller carriages, and 43 adjustment positions on each side for high, middle, and low exercise angles. A 2:1 cable ratio provides extended travel for functional and sport-oriented movements, while separate high and low pulley stations create stable setups for pulldowns and seated rows. Independent stacks support unilateral and bilateral training without forcing both sides to share one resistance setting.
Smith and Half-Rack Expansion Add Guided and Free-Weight Strength Options:
The integrated all-in-one strength system uses sealed linear bearings for smooth Smith-bar travel, 17 lockout positions, integrated safety spotters, and a 600 lb Smith capacity. Optional J-cups and spotter arms can convert the front uprights into a 1,000 lb-capacity half rack, while additional compatible attachments expand the platform further. That combination gives serious home gyms, personal training studios, apartment facilities, and school wellness rooms room to grow without replacing the core machine.
Key Product Features:
- Three-in-One Training System: Combines Smith, functional cable, and lat/row stations.
- Dual 210 lb Weight Stacks: Power independent functional pulleys and high/low cable work.
- Forty-Three Carriage Positions: Create high, middle, and low starting points on each side.
- One-Hundred-Eighty-Degree Pulleys: Follow movement across multiple training planes.
- Sealed Linear Smith Bearings: Guide consistent bar travel through demanding lifts.
- Seventeen Smith Lockouts: Provide frequent re-racking positions.
- Optional Half-Rack Conversion: Adds free-weight training with compatible J-cups and spotter arms.
- Broad Attachment Compatibility: Supports future expansion around changing programs.
Product Specifications:
| Model | GSFR100 |
|---|---|
| Product Type | All-In-One Functional Trainer, Smith Machine, and Lat/Row System |
| Weight Stacks | Dual 210 lb Stacks |
| Functional Pulley Positions | 43 per Side |
| Pulley Rotation | 180 Degrees |
| Functional Trainer Cable Ratio | 2:1 |
| Pulley Carriages | One-Handed Quad-Roller Design |
| Additional Cable Stations | Dual High and Low Pulleys |
| Smith Bar Travel | Sealed Linear Bearings |
| Smith Capacity | 600 lbs |
| Smith Lockout Positions | 17 |
| Optional Half-Rack Capacity | 1,000 lbs With SPRJC J-Cups and SPRSA Spotter Arms |
| Pull-Up Bar | Integrated |
| Included Accessories | Aluminum Lat Bar, Aluminum Low-Row Bar, Two Aluminum Cable Handles, Ankle Cuff, and Triceps Rope |
| Dimensions | 68" L × 78" W × 86" H |
| Product Weight | 946 lbs |
| Power Required | No |
| Assembly | Required |
| Use | Home or Light Commercial |
| Shipping Weight | 989 lbs Total |
| Shipping Packages | 5 Equipment Boxes + 8 Boxes of PP10 Weight Plates |
Shipping Package Specifications:
| Package | Dimensions | Gross Weight |
|---|---|---|
| Box 1 | 85" L x 20" W x 9" H | 149 lbs |
| Box 2 | 85" L x 22" W x 11.5" H | 126 lbs |
| Box 3 | 71" L x 22" W x 11" H | 138 lbs |
| Box 4 | 41" L x 34" W x 13" H | 139 lbs |
| Box 5 | 70" L x 21" W x 8.5" H | 127 lbs |
| Weight Plate Boxes | 8 Boxes at 11" L x 6" W x 10" H | 50 lbs Each |
Total Shipping Weight: 989 lbs.
Ideal Training Environments:
- Serious Home Strength Rooms: Three integrated stations provide extensive exercise variety from one system.
- Personal Training and Apartment Gyms: Independent stacks and rapid adjustments suit users with different goals and abilities.
- Schools and Corporate Wellness Facilities: Guided, cable, and optional free-weight modes support varied supervised programs.
Compatible GSFR100 Attachments:
| Model | Attachment |
|---|---|
| GSFR100SH | Functional Trainer Shrouds |
| GPRDH | Dip Handles |
| GPRTBR | T-Bar Row Attachment |
| GPRUL | U-Link |
| SPRBP | Band Pegs |
| SPRBSA | Belt Squat Attachment |
| SPRDIP | Dip Handles |
| SPRHT | Hip Thrust Attachment |
| SPRJAM | Jammer Arms |
| SPRJC | J-Cups |
| SPRLFT | Monolift Attachment |
| SPRLHD | Leg Hold-Down Attachment |
| SPRSA | Spotter Arms |
| SPRUL | U-Link |
Need a Price Quote:
- Add desired products and quantities using the "Add to Quote" button.
- Finalize and submit your quote request once complete.
- Quotes are typically returned within one business day.
- Learn about gym equipment price quotes.
School, College, Government & Military Purchase Orders:
- We provide net 30 payment terms for qualified schools, colleges, government agencies, and military facilities.
- Learn about purchase orders for fitness equipment.
- Visit our school and college fitness equipment supplier page.
- Visit our military and government fitness equipment supplier page.
Delivery Information:
- Shipping Method: Freight Carrier
- Leaves Warehouse: Up to 3–5 Business Days
- Transit Time: Up to 3–5 Business Days
- Delivery Appointment Required: Yes
- Delivery Location: Curbside or Loading Dock
- Freight Company Will Call for Appointment: Yes
- Tracking Provided: Yes
Frequently Asked Questions:
- Does the Body-Solid GSFR100 ship free? Yes. Gtech Fitness includes free shipping on the GSFR100, helping simplify the total cost of this all-in-one strength training system.
- What three training systems are combined in the GSFR100? The GSFR100 combines a Smith machine, dual-column functional trainer, and dedicated high/low lat-row system, along with an integrated pull-up bar.
- How adjustable are the functional trainer pulleys? Each side provides 43 starting positions with 180-degree pulley rotation, allowing precise high-to-low cable alignment for a wide variety of exercises.
- Can the GSFR100 be used as a free-weight half rack? Yes. Adding compatible SPRJC J-cups and SPRSA spotter arms converts the front uprights into a half-rack setup with a published 1,000 lb capacity.
- How much space should I reserve for the GSFR100? The assembled dimensions are approximately 68 inches long, 78 inches wide, and 86 inches high. Allow additional working room in front of the Smith bar and cable columns for benches, bar movement, and full cable exercise range.
Details
Grade: |
Light Commercial |
Warranty
Home Use:
- Frame & Welds: Lifetime
- Pulleys, Bushings, Bearings, Hardware, Plates & Guide Rods: Lifetime
- Cables, Upholstery & Grips: Lifetime
Light Commercial Use:
- Frame & Welds: Lifetime
- Pulleys, Bushings, Bearings & Hardware: 3 Years
- Cables, Upholstery, Grips & Other Components: 1 Year
