Description
Body-Solid All-in-One Strength Station for Versatile Training:
The Body-Solid (GSFR100) Functional Trainer/Smith brings guided barbell lifts, adjustable cable exercises, and lat/row training together in one coordinated strength station. Instead of switching between separate machines for pressing, pulling, and full-body accessory movements, users can build varied workouts around a single unit. Its integrated pull-up bar and included cable handles, bars, ankle cuff, and triceps rope make the system particularly useful for home strength rooms and light-commercial training spaces.
Adjustable Cable Stations for More Training Angles:
This dual-column cable training station makes it easy to move between high, middle, and low exercise positions with one-handed pulley carriage adjustments. Swiveling pulleys follow a range of movement paths, while separate high and low stations support pulldowns and seated rows. The cable system also supports single-arm movements and paired exercises, giving users flexibility to adjust resistance independently for each side and accommodate different strength goals within the same workout.
Guided Smith Barbell Training with Room to Expand:
The integrated Smith machine combines sealed-bearing bar travel with frequent lockout points and built-in Smith safety supports. Optional J-cups and spotter arms can add a separate free-weight half-rack setup, while the compatible attachment selection extends the exercise menu as training needs change. This versatility makes the machine a practical centerpiece for dedicated home gyms, personal training studios, and other appropriately equipped light-commercial spaces.
Key Product Features:
- All-in-One Strength Station: Combines a Smith machine, dual-column functional trainer, and high/low lat-row system into one compact unit, helping consolidate pressing, pulling, and accessory work without adding separate machines.
- Dual 210 lb Weight Stacks: Independent selectorized stacks power the functional trainer and high/low pulleys, allowing single- or dual-handle work, staggered loading between sides, and quick resistance changes for different users.
- Highly Adjustable Functional Pulleys: 180-degree swiveling pulleys with 43 height positions per side and a 2:1 cable ratio provide long cable travel and precise exercise setup for sports-specific, rehab, and general strength movements.
- Smooth Cable & Rowing Adjustments: One-handed quad-roller carriages glide on chrome uprights for easy repositioning, while the low-row station includes adjustable foot braces that stabilize heavy rows and pivot away when not needed.
- Dedicated High and Low Cable Stations: Separate high and low pulleys support lat pulldowns, straight-arm work, face pulls, seated rows, curls, and other isolation movements without constantly reconfiguring the main functional pulleys.
- Linear-Bearing Smith Machine: Sealed linear bearings, 17 lockout positions, and integrated Smith safety spotters create a controlled bar path for squats, presses, and lunges when training without a human spotter.
- Heavy-Duty Capacity & Optional Half-Rack: Smith bar capacity up to 600 lbs supports advanced lifters, while optional SPRJC J-cups and SPRSA spotter arms convert the front into a free-weight half rack rated up to 1,000 lbs.
- Integrated Pull-Up Bar & Included Attachments: Built-in pull-up bar plus an aluminum lat bar, aluminum low-row bar, two aluminum cable handles, ankle cuff, and triceps rope let users perform a full range of upper- and lower-body cable exercises right out of the box.
- Light Commercial-Ready Design: Robust construction, selectorized stacks, and versatile training stations make the GSFR100 suitable for dedicated home gyms, personal training studios, and other supervised light-commercial environments.
Product Specifications:
Shipping Package Specifications:
Available Accessories & Options:
Customize the Body-Solid (GSFR100) Functional Trainer/Smith with selected rack attachments for additional barbell, dip, and resistance-training exercises.
Half-Rack Conversion & Weight Stack Shrouds
Dip Attachment Options
Barbell & Lower-Body Training Attachments
Rows, Bands & Training Anchors
Ideal Training Environments:
- Dedicated Home Gyms: Combine guided barbell work, cable exercises, and lat/row training in one strength station.
- Personal Training Studios: Adjustable pulley positions and independent stacks accommodate varied client exercises.
- Light-Commercial Fitness Rooms: Appropriate for planned strength-training areas in compatible apartment, hotel, or workplace facilities.
Request a Price Quote:
Ordering multiple items or need a quote for your approval process? Use Add to Quote, then submit your list for personalized purchasing assistance.
Purchase Orders:
Qualified schools, colleges, government agencies, and military organizations can use approved purchase orders.
Delivery Information:
- Shipping Method: Freight Carrier
- Leaves Warehouse: Up to 3–5 Business Days
- Transit Time: Up to 3–5 Business Days
- Delivery Appointment Required: Yes
- Delivery Location: Curbside or Loading Dock
- Freight Company Will Call for Appointment: Yes
- Tracking Provided: Yes
Details
Grade: |
Light Commercial |
Warranty
Home Use:
- Frame & Welds: Lifetime
- Pulleys, Bushings, Bearings, Hardware, Plates & Guide Rods: Lifetime
- Cables, Upholstery & Grips: Lifetime
Light Commercial Use:
- Frame & Welds: Lifetime
- Pulleys, Bushings, Bearings & Hardware: 3 Years
- Cables, Upholstery, Grips & Other Components: 1 Year
