Description
Body-Solid ProDual Lat and Mid-Row Machine for Two Back-Training Patterns:
The Body-Solid (DLAT-SF) Lat Pulldown/Mid Row combines overhead pulldowns and seated mid-rows in one freestanding selectorized station. A high pulley positioned above the seat supports vertical pulling, while the extended row seat and non-skid foot brace create a stable setup for horizontal rows. The no-cable-change design allows users to move between the two exercise positions without rerouting cables, making the machine practical for schools, athletic facilities, military gyms, studios, and commercial strength rooms with frequent user turnover.
Grip Choices and Adjustable Thigh Pads Improve Exercise Setup:
This commercial lat pull and mid-row machine includes an extra-long pulldown bar for wide, medium, and narrow grip positions plus a dedicated low-row handle for seated pulling. Adjustable thigh rollers help stabilize users during heavier pulldowns, while accessory hooks keep compatible attachments close to the station between exercises. The separate pulldown and row positions make it easier to maintain exercise-specific body alignment without changing the cable path.
Freestanding Commercial Construction Supports Repeated Back Training:
This Body-Solid ProDual Lat and Mid-Row Machine operates as a complete self-contained selectorized station with its own dedicated resistance system. Its continuous-welded oval frame, reinforced pulleys, aircraft-grade cable, sealed bearings, protective shrouds, and commercial upholstery support repeated shared use. Buyers can choose between the available resistance configurations while retaining the same pulldown and row setup, giving facilities a dedicated commercial back-training station with straightforward operation and organized attachment storage.
Key Product Features:
- No-Cable-Change Layout: Keeps high and low pulley stations connected.
- Extra-Long Lat Bar: Provides wide, medium, and narrow grip choices.
- Adjustable Thigh Rollers: Stabilize users during pulldown exercises.
- Extended Row Seat: Supports the horizontal pulling position.
- Non-Skid Foot Brace: Provides leverage for seated mid-rows.
- Included Low-Row Handle: Supplies the primary attachment for horizontal pulls.
- Accessory Hooks: Store compatible attachments at the station.
Product Specifications:
| SKU | DLAT-SF |
|---|---|
| Product Type | Selectorized Lat Pulldown and Mid-Row Machine |
| Available Exercises | Lat Pulldown and Seated Mid-Row |
| Resistance Type | Selectorized Weight Stack |
| Weight Stack Options | 210 lbs or 310 lbs |
| Pulley Stations | High and Low |
| Cable Configuration | No Cable Change Required |
| Thigh Rollers | 9" Pop-Pin Adjustable |
| Seated-Row Foot Brace | Included |
| Included Attachments | Extra-Long Lat Bar and Low-Row Handle |
| Mainframe | 11-Gauge, 2.375" x 4.625" Oval Steel Tubing |
| Cable | 5.5 mm Aircraft Cable Rated to 2,500 lbs |
| Dimensions | 77" L x 47" W x 83" H |
| Product Weight | 529 lbs with 210 lb Stack |
| Assembly | Required |
| Use | Home or Commercial |
Shipping Package Specifications:
| Package | Dimensions | Gross Weight |
|---|---|---|
| Package 1 | 52.8" L x 35.0" W x 12.2" H | 90 lbs |
| Package 2 | 81.5" L x 17.7" W x 7.1" H | 94 lbs |
| Package 3 | 82.7" L x 33.9" W x 8.7" H | 173 lbs |
Ideal Training Environments:
- Commercial Fitness Centers: No-cable-change transitions and two pulling positions support efficient back training in shared strength circuits.
- Schools & Athletic Facilities: Adjustable thigh support and distinct pulldown and row positions help coaches establish repeatable setups.
- Military, Government & Training Facilities: Freestanding commercial construction and two available stack configurations support varied strength populations.
Need a Price Quote:
- Add desired products and quantities using the "Add to Quote" button.
- Finalize and submit your quote request once complete.
- Quotes are typically returned within one business day.
- Learn about gym equipment price quotes.
School, College, Government & Military Purchase Orders:
- We provide net 30 payment terms for qualified schools, colleges, government agencies, and military facilities.
- Learn about purchase orders for exercise equipment.
- Visit our school and college fitness equipment supplier page.
- Visit our military and government fitness equipment supplier page.
Delivery Information:
- Shipping Method: Freight Carrier
- Leaves Warehouse: Up to 3-5 Business Days
- Transit Time: Up to 3-5 Business Days
- Delivery Appointment Required: Yes
- Delivery Location: Curbside or Loading Dock
- Freight Company Will Call for Appointment: Yes
- Tracking Provided: Yes
Frequently Asked Questions:
- Does the Body-Solid DLAT-SF Lat Pulldown/Mid Row ship free? Yes. Gtech Fitness includes free shipping on the DLAT-SF, helping simplify the total cost of this commercial selectorized back station.
- What is the benefit of the no-cable-change design? The high- and low-pulley exercise positions remain connected, so users can move between pulldowns and seated rows without removing, rerouting, or reconnecting the main cable.
- Which weight stack should I choose? The 210 lb stack suits broad general-fitness use, while the 310 lb option provides additional top-end resistance for stronger users and higher-demand facilities.
- What attachments are included? The DLAT-SF includes an extra-long lat bar and a dedicated low-row handle. Accessory hooks keep compatible attachments stored near the machine between exercises.
- Is the DLAT-SF a complete freestanding machine? Yes. The DLAT-SF is a self-contained selectorized lat pulldown and mid-row station with its own weight stack and dedicated resistance system.
Details
Grade: |
Commercial |
Warranty
Home Use:
- All Parts: Lifetime
Commercial Use:
- Frame & Welds: Lifetime
- Pulleys, Bushings, Bearings, Hardware: 3 Years
- Upholstery, Grips: 1 Year