Body-Solid (SDIB370) Weight Bench & Rack

Body-Solid Multi-Press Rack Combo:

A space-efficient rack and adjustable bench system designed to support core barbell strength training with versatile positioning in home and light commercial environments.

Multi-Press Rack for Core Barbell Strength Training

The Body-Solid Weight Bench & Rack Combo is built for foundational barbell movements such as squats, bench presses, and overhead presses within a single footprint. The multi-press rack features multiple racking positions and integrated safety catches, helping users maintain consistent setup and controlled movement under load. Its open design supports natural lifting patterns while keeping training efficient in compact spaces.

Adjustable Bench for Expanded Pressing and Strength Training

The included adjustable bench supports flat, incline, and decline positions to expand exercise variety without adding extra equipment. Its stable frame and adjustable seat and back pads promote proper lifting posture, while the independent design allows the bench to be repositioned or removed entirely. This flexibility makes it easy to adapt the setup for different exercises and user preferences.

Compact Rack and Bench System with Integrated Storage

This rack and bench combination combines two essential strength components into one efficient layout. Integrated Olympic plate storage keeps weights organized and accessible, helping improve workout flow while reducing clutter. Designed for home gyms, schools, and light commercial facilities, it offers a practical solution for maximizing training capability in limited spaces.

Order Includes

• (1) Body-Solid (GPR370B) Multi Press Rack
• (1) Body-Solid (SFID325B) Adjustable Bench

Adjustable Bench Features

• Flat, incline, and decline back pad positions
• Adjustable seat pad
• Dual-pivot adjustment design
• Transport wheels and front handle
• Thick padding for support
• Independent bench design
• Assembly required

Multi Press Rack Features

• 14-position gun rack
• Oversized safety catches
• 7° reverse pitch uprights
• Integrated Olympic plate storage
• All-welded construction
• Designed for compound lifts
• Assembly required

Benefits

• Train essential lifts: Supports squats, presses, and overhead movements.
• Improve safety: Safety catches provide added control under load.
• Expand exercise options: Adjustable bench allows multiple pressing angles.
• Stay organized: Plate storage keeps weights accessible and off the floor.
• Maximize space: Combined system reduces overall equipment footprint.

Gtech Fitness® Recommendations

• Best for users who want core barbell training without the size of a full power rack.
• Choose this over larger rack systems when space efficiency and simplicity are priorities.
• Ideal for home and light commercial gyms needing a compact bench and rack combination.
• Well suited for users focused on foundational strength training with minimal equipment.

Adjustable Bench Specifications

• Model: SFID325B
• Product Type: Adjustable Utility Bench
• Frame Material: Steel
• Finish: Powder Coat
• Frame Color: Black
• Upholstery Color: Black
• Pad Adjustments: Flat, Incline, Decline
• Seat Adjustments: Adjustable
• Mobility: Transport Wheels and Handle
• Use: Home or Light Commercial

Multi Press Rack Specifications

• Model: GPR370B
• Product Type: Multi Press Rack
• Frame Material: 2" x 3" 11-Gauge Steel
• Finish: Powder Coat
• Frame Color: Black
• Gun Rack Positions: 14
• Upright Angle: 7° Reverse Pitch
• Plate Storage: 4 Olympic Posts
• Use: Home or Light Commercial

Light Commercial-Grade Use

• Ideal for home gyms, schools, studios, and light commercial training environments.

Delivery Information

• Ships: Freight Carrier
• Leaves Warehouse: Up to 3–5 Business Days
• Transit Time: Up to 3–5 Business Days
• Delivery Appointment Required: Yes
• Delivery Location: Curbside or Loading Dock
• Freight Company Will Call for Appointment: Yes
• Tracking Provided: Yes

Freight Delivery Options

• Lift Gate Service: Lowers product to ground level at curbside.
  • Recommended for residential deliveries and facilities without a loading dock.
• Loading Dock Available: For facilities equipped with freight loading docks.

Frequently Asked Questions

• What exercises can it support? Squats, bench presses, incline presses, and overhead lifts.
• Is the bench included? Yes, both rack and adjustable bench are included.
• Can the bench be used separately? Yes, it can be repositioned or used independently.
• Does it include safety features? Yes, oversized safety catches provide lifting support.
• Is weight storage included? Yes, integrated Olympic plate storage is included.