Body-Solid (#GFID31B) FID Weight Bench

Body-Solid FID Bench:

The Body-Solid (#GFID31B) FID Weight Bench is a durable and versatile workout bench designed for a variety of strength training exercises. Built with a heavy-duty steel frame finished in black powder coat, it combines sturdiness with resistance to moisture, scratches, and nicks. This unit features Body-Solid’s DuraFirm™ Upholstery, providing a comfortable and supportive surface for flat, incline, and decline movements, making it a reliable choice for consistent workouts.

This adjustable FID bench offers a six-position ladder-style adjustment system, allowing users to quickly switch angles to suit different exercises. Its compact base fits seamlessly into most smith racks, power cages, and workout racks, while integrated transport wheels make repositioning the bench simple and convenient. This bench also includes a leg hold-down attachment for added stability during decline exercises, and it is compatible with optional attachments like the #GLDA1 Leg Developer or GPCA1 Preacher Curl Attachment, expanding workout variety.

Ideal for home gyms, personal training studios, and school fitness spaces, this Body-Solid Adjustable Bench combines durability, versatility, and comfort. Its sturdy design and optional attachments make it a long-lasting, space-conscious solution for strength training routines that require stability and adaptability.

Order Includes:

• (1) Body-Solid FID Weight Bench
• Other items pictured are not included.

Features:

• Durable steel frame construction
• Silver powder coat finish
• Thick DuraFirm™ upholstery/padding
• Frame color: Black
• Upholstery color: Black
• Shortened base design for smith machines and power racks
• Quick, secure (6) position ladder-style back pad adjustments
• Adjustable seat pad angle
• Weight capacity: 600 lbs.
• Flat position height to pad: 20"
• Transport wheels
• Back pad width: 9.5"
• Includes leg hold-down attachment
• Assembly required
• Light commercial-grade

Available Options:

• #GLDA1 Leg Developer Attachment
• #GPCA1 Preacher Curl Attachment

Specs:

• Dimensions: 22"H x 59"L x 27"W
• Product weight: 57 lbs.

Light Commercial-Grade:

• Ideal for home gyms, schools, and non-membership facilities

Delivery Information:

• Ships: UPS or FedEx Ground
• Leaves Warehouse: Up to 2-4 Business Days
• Transit Time: Up to 3-5 Business Days
• Tracking Provided: Yes