Description
Counterbalanced Ab Bench with Synchronized Core Motion
The Body-Solid (GAB100B) Horizontal Ab Bench uses patented reverse-crunch technology to coordinate upper- and lower-body movement during abdominal training. The synchronized action engages the upper and lower abdominals through one controlled repetition instead of treating them as separate exercises. Counterbalancing helps users begin the movement smoothly, while the horizontal layout supports a stable working position for focused core training in home and shared fitness environments.
Olympic Plate Loading for Adjustable Resistance
The Body-Solid Counterbalanced Ab Bench accepts compatible Olympic plates, allowing resistance to increase as the user develops stronger abdominal control. Buyers can begin with the unloaded mechanism and add plates according to ability and exercise quality. Thick DuraFirm upholstery supports the body during repeated sessions. This plate-loaded ab bench suits homes, schools, hotels, apartment gyms, studios, and light-commercial fitness rooms serving a range of experience levels.
Key Product Features
- Patented Reverse-Crunch Motion: Synchronized movement trains the upper and lower abdominal region together.
- Counterbalance Weight Post: Added plates can reduce effective resistance for assisted progression.
- Olympic Loading Post: Compatible plates increase resistance for stronger or more experienced users.
- Upper-Back and Head Support: The pad layout helps maintain supported positioning throughout the motion.
- Accessible Entry: The open horizontal design simplifies getting on and off the bench.
- DuraFirm Padding: Thick upholstery provides a supportive contact surface for repeated training.
Product Specifications
| SKU | GAB100B |
|---|---|
| Product Type | Horizontal Ab Bench |
| Resistance Type | Plate-Loaded and Counterbalanced |
| Plate Compatibility | Olympic Plates with 2-Inch Center Holes |
| Primary Training Area | Abdominals and Core |
| Padding | DuraFirm Upholstery |
| Dimensions | 61" L x 33" W x 36" H |
| Product Weight | 72 lbs |
| Assembly | Required |
| Use | Home or Light Commercial |
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School, College, Government & Military Purchase Orders
- Net 30 payment terms are available for approved schools, colleges, government agencies, and military facilities.
- Learn about purchase orders for exercise equipment.
- Visit our school and college fitness equipment supplier page.
- Visit our military and government fitness equipment supplier page.
Delivery Information
- Shipping Method: UPS or FedEx Ground
- Leaves Warehouse: Up to 2-4 Business Days
- Transit Time: Up to 3-5 Business Days
- Delivery Appointment Required: No
- Tracking Provided: Yes
Details
Grade: |
Light Commercial |
Warranty
Home Use:
- All Parts: Lifetime
Light Commercial Use:
- Frame & Welds: Lifetime
- Parts & Hardware: 3 Years
- Upholstery & Grips: 1 Year
