Description
Body-Solid Core Bench with Synchronized Abdominal Training:
The Body-Solid (GAB100B) Horizontal Ab Bench uses patented reverse-crunch technology to coordinate upper- and lower-body movement during abdominal training. The synchronized action engages the upper and lower abdominals through one controlled repetition instead of treating them as separate exercises. Counterbalancing helps users begin the movement smoothly, while the horizontal layout supports a stable working position for focused core training in home and light-commercial fitness environments.
Adjustable Plate Resistance for Progressive Ab Work:
The Body-Solid Counterbalanced Ab Bench features two Olympic plate posts that adjust resistance in both directions to match user needs. Adding plates to the counterbalance can reduce effective load for guided motion, while loading the main post increases intensity for advanced users. Thick DuraFirm upholstery and upper-back and head support help maintain alignment during repeat sets, creating a comfortable platform for targeted, progressive core training.
Accessible Ab Bench Design and Space-Friendly Footprint:
This plate-loaded ab bench offers an open, horizontal design that simplifies getting on and off, making it approachable for a wide range of users. The compact 61-inch by 33-inch footprint and 40-inch height help it fit efficiently alongside other strength pieces. Supportive padding and a stable base make it a practical addition to dedicated core areas in homes and light-commercial fitness rooms.
Key Product Features:
- Patented reverse-crunch motion: Synchronizes upper and lower ab movement so core muscles work together each repetition.
- Counterbalance weight post: Allows added Olympic plates to ease effective load, helping newer users control the motion.
- Olympic loading resistance: Accepts 2-inch Olympic plates on the main post to increase challenge for advanced core work.
- Supportive upper-back pad: DuraFirm upholstery with head support helps maintain alignment through repeated ab sets.
- Accessible horizontal design: Open layout and flat position make it easier to get on and off for a wide range of users.
- Home or light-commercial use: Suited for dedicated core zones in residences, studios, or smaller fitness facilities.
Product Specifications:
Request a Price Quote:
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Purchase Orders:
Qualified schools, colleges, government agencies, and military organizations can use approved purchase orders.
Delivery Information:
- Shipping Method: UPS or FedEx Ground
- Leaves Warehouse: Up to 2-4 Business Days
- Transit Time: Up to 3-5 Business Days
- Delivery Appointment Required: No
- Tracking Provided: Yes
Details
Grade: |
Light Commercial |
Warranty
Home Use:
- All Parts: Lifetime
Light Commercial Use:
- Frame & Welds: Lifetime
- Parts & Hardware: 3 Years
- Upholstery & Grips: 1 Year
