Body-Solid GFID100B Leverage FID Bench

Body-Solid FID Weight Bench:

A versatile adjustable bench built for reliable strength training, offering durable construction and multi-position support for home and light commercial workout spaces.

Durable Adjustable Bench for Multi-Angle Training

The Body-Solid GFID100B Leverage FID Bench provides a strong, adaptable platform for a wide range of free-weight exercises. Engineered with a 14-gauge steel frame and a protective powder-coated black finish, this weight bench offers lasting stability for flat, incline, and decline movements. The 7-position adjustable back pad and 4-position seat pad allow users to target muscles at multiple angles, with back pad settings from -18° to 80° and seat pad settings from 0° to 16°. Thick DuraFirm™ upholstery provides supportive cushioning for comfortable, aligned training.

Reliable Support for Home and Light Institutional Gyms

Designed for home gyms, schools, and small fitness studios, this adjustable FID bench delivers dependable performance for users of all levels. Integrated transport wheels make movement easy, while optional attachments—such as the Preacher Curl and Leg Developer—expand its exercise range and long-term usefulness. With its durable build, comfortable padding, and angle versatility, this Body-Solid FID Weight Bench offers excellent value for multi-purpose strength training environments.

Includes

• (1) Body-Solid Leverage FID Bench
• Preacher attachment and leg developer are optional.

Features

• Heavy-duty steel frame construction
• Durable powder coat finish
• DuraFirm™ upholstered pads
• Flat, incline, and decline positioning
• Multi-position adjustable back pad
• Multi-position adjustable seat pad
• Integrated transport wheels
• Optional attachment compatibility
• Assembly required
• Light commercial-grade

Benefits

• Versatile Training: Supports flat, incline, and decline exercises.
• Strong Support: Steel frame provides stable lifting.
• Comfortable Padding: DuraFirm™ cushions enhance support.
• Easy Mobility: Wheels allow quick repositioning.
• Expandable Use: Optional attachments add exercise variety.
• Built for Repetition: Designed for consistent light commercial use.

Adjustable Angles

• Back Pad: -18°, 0°, 15°, 30°, 45°, 65°, 80°
• Seat Pad: 0°, 8°, 12°, 16°

Available Options

• Preacher Curl Attachment (#GPCA1)
• Leg Developer (#GLDA3)

Specifications

• Dimensions: 66" L x 28" W x 19" H
• Product Weight: 53 lbs
• Frame Material: 14-gauge steel
• Finish: Black powder coat
• Upholstery: DuraFirm™
• Back Pad Positions: 7
• Seat Pad Positions: 4
• Back Pad Angles: -18° to 80°
• Seat Pad Angles: 0° to 16°

Light Commercial-Grade Use

• Ideal for home gyms, schools, and non-membership fitness facilities.

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School, College, Government & Military Purchase Orders

• We provide net 30 payment terms for schools, colleges, government, and military facilities.
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Delivery Information

• Ships: UPS or FedEx Ground
• Leaves Warehouse: Up to 2–4 Business Days
• Transit Time: Up to 3–5 Business Days
• Tracking Provided: Yes