Body Solid (#BSTAB1) Ab Roller Wheel
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The Body Solid Ab Roller Wheel is the ultimate in affordable, compact, travel-ready workout solutions. This simple device creates a core-blasting workout at an extremely low price, especially when compared to gym weight machines and other abdominal equipment on the market.
Ab wheel workouts can be intense and are designed for more advanced fitness levels. For beginners and those with lower back pain, it may be too intense, so starting out with more basic abdominal exercises, such as abcrunches, is recommended.
As your core strengthens, you can begin to incorporate a quality ab roller wheel into your exercise routine. Beginners can use a partial range of motion from their knees to begin to expose the core muscle groups to this unique exercise. As you get stronger, you can work into fuller ranges of motion, until full abdominal extension can eventually be achieved.
The BSTAB1 abdominal exercise roller by Body Solid is a great addition to home gyms, high school weight rooms, personal training studios and other commercial fitness center settings.
- Long-lasting, dependable construction
- Unique double wheel design for added balance
- Quality rubber handles offer convenient, comfortable grip
- Great for shaping and strengthening core muscles
- Ideal for home as well as commercial gym use
- Dimensions: 6" H x 6" W x 6" D
- Weight: 3 lbs.
Ab Wheel Benefits:
- Compact size/Lightweight
- Affordable/Low Price
- Strengthens core muscle groups
- Ab muscles
- Oblique muscles
- Lower back muscles
- Can be broken down for travel
- Can start with partial range of motion for beginners
- Can use full range of motion for advanced users
- Ships: FedEx Ground
- Leaves Warehouse: 3-5 Business Days
- Average Delivery from Order Date: 6-10 Business Days
- Shipping Cost to Lower 48 United States: $0.00