Free Shipping to the Lower 48 United States!

Body-Solid (#GFID71) Heavy-Duty FID Bench

(No reviews yet) Write a Review
Average Delivery:
4-8 Business Days
Free Shipping
Free Shipping
  • Body-Solid (#GFID71) Heavy-Duty FID Bench
  • Body-Solid FID Workout Bench
  • Body-Solid Adjustable FID Weightlifting Bench
  • Body-Solid Adjustable FID Exercise Bench
  • Body-Solid Flat Incline Decline Weightlifting Bench
  • Body-Solid FID Weightlifting Bench
  • Body-Solid FID Weight Lifting Bench
  • Body-Solid Flat Incline Decline Workout Bench Seat Pad
  • Body-Solid Adjustable Weight Bench Wheels
  • Body-Solid Weight Bench Optional Leg Developer
  • Body-Solid Weight Lifting Bench Optional Preacher Curl Attachment
  • Body-Solid Workout Bench Optional Preacher Curl Attachment
  • Body-Solid Adjustable Weightlifting Bench Optional Lat Attachment
  • Body-Solid Adjustable Long Bench GFID71 Dimensions
  • Body-Solid In-Home Lifetime Warranty
  • Body-Solid Commercial Warranty


Body-Solid FID Bench:

Experience the strength and durability of the Body-Solid (#GFID71) Heavy-Duty FID Bench, designed to support over 1,000 lbs with its robust 2" x 3" 11-gauge steel frame. This sturdy frame is finished with a sleek silver metallic powder coat, offering superior resistance to scratches and scuffs, ensuring your weight bench remains in pristine condition through intense workouts and heavy use. Its high-quality construction makes it a reliable piece of equipment for any fitness setting.

Comfort meets durability with the bench's DuraFirm™ upholstery. This top-notch padding not only withstands moisture and sweat but is also a breeze to clean, maintaining a hygienic workout environment. Whether you're performing flat, incline, or decline exercises, this adjustable bench adapts to your needs, enhancing the effectiveness of your workouts. Its versatility makes it an indispensable tool for targeting and strengthening multiple muscle groups.

This Body-Solid Adjustable Bench is engineered for convenience and safety. It employs a superior 'hook & ladder' adjustment system, far outperforming the common pop-pin systems in strength and reliability, thus significantly boosting its weight capacity. With the addition of transport wheels, moving this exercise bench around is effortless, making it perfect for dynamic fitness spaces. Ideal for light commercial settings such as schools, personal training studios, hotels, and apartment fitness areas, this FID bench promises durability, adaptability, and ease of use for all your fitness endeavors.


  • (1) Body-Solid FID Weightlifting Bench
  • Preacher attachment, leg developer, and lat attachment are optional.
  • Weight plates and curl bar pictured are not included.


  • Sturdy 2"x 3" heavy gauge steel mainframe
  • Powder coat finish
  • Frame color: silver metallic
  • Six-position easy-to-use 'hook & ladder' back pad adjustment
  • Leg hold down attachment included
  • Extra-thick, comfortable DuraFirm™ upholstery
  • Transport wheels for easier mobility
  • Back pad width: 9.5"
  • Capacity: Over 1000 lbs.
  • Height from floor to top of pad in flat position: 20"
  • Assembly Required
  • Light Commercial Grade

Adjustable Angles:

  • Back Pad:
    • -15°, 0°, 25°, 45°, 60°, and 80°
  • Seat Pad:
    • -10°, 0°, 10°, 20°, 30°, 45°, and 60°

Available Options:

  • Preacher Curl Attachment (#GPCA1)
  • Leg Developer (#GLDA3)
  • Lat Attachment (#GLRA81)

Assembled Dimensions:

  • 59"L x 27"W x 20"H (Flat Position)
  • Product Weight: 100 lbs.

Light Commercial-Grade:

  • Designed for non-membership facilities averaging 4-6 hours of use per day.

Delivery Info:

  • Ships: UPS or FedEx Ground
  • Leaves Warehouse: Up to 2-4 Business Days
  • Transit Time: Up to 3-5 Business Days
  • Shipping Cost to Lower 48 United States: $0.00
View MoreClose

Warranty Information

  • Home Use
    • All Parts: Lifetime
  • Light Commercial Use (Non-membership facilities)
    • Frame & Welds: Lifetime
    • Pulleys, Bushings, Bearings, Hardware: 3 Years
    • Upholstery, Grips: 1 Year
View MoreClose

Additional Information

Light Commercial
UPS or FedEx Ground
Leaves Warehouse:
Up to 2-4 Business Days
Transit Time:
Up to 3-5 Business Days
Tracking Provided:
View MoreClose

0 Reviews

View MoreClose