Body-Solid (#SFID325) Adjustable FID Bench

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  • Body-Solid (#SFID325) Adjustable FID Bench
  • Body Solid (#SFID325B) Adjustable Bench
  • Body Solid Adjustable Bench
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  • Body-Solid FID Bench with Wheels
Price: $601.00



This Body-Solid (#SFID325) Adjustable FID Bench features quality heavy-duty 11 gauge steel construction, able to withstand up to 1,000 lbs. The steel frame is protected by a durable baked-on powder coat finish in your choice of black or silver and helps resist scratches, nicks, and scuffs that can lead to harmful corrosion.

The "Hook & Ladder" adjustment system not only offers faster adjustments than traditional pop-pin adjustments but is much more robust and easier to use, as well. The commercial-rated upholstery and padding ensure this free-weight bench can handle some of the most demanding workout environments.

This Body-Solid Adjustable Bench also has transport wheels and a handle for easy movement across your weight room floor. The back pad is wider at the bottom for support and tapers to a 9.5" width at the top. This pad design allows for more freedom of movement and reduces shoulder blade interference for chest fly and bench press movements.

This Body-Solid FID Bench with Wheels offers a full commercial warranty able to withstand high school athletics, college fitness centers, commercial gyms, and much more!


  • 2" x 3" 11 Gauge Steel Construction
  • Powder Coat Finish
  • Frame Color: Silver or Black
  • Upholstery Color: Black
  • Back Pad Adjustment
  • Seat Pad Adjustment
  • Weight Capacity: 1000 lbs
  • Thick Durable Seat Padding
  • Transport Wheels for Mobility
  • Back Pad Positions:
    • Flat
    • Incline (15°, 30°, 45°, 60° and 80°)
    • Decline (-18°)
  • Seat Pad Positions:
    • Flat, 10° and 18°
  • Height to Pad in Flat Position: 18"
  • Back Pad tapers 9.5" to 12" Towards Seat Pad
  • Ladder hook adjustment system is stronger than pop pin systems.
  • Weight: 72 lbs
  • Dimensions: 25.5"W x 57.5"L x 18"H (Flat Position)
  • Assembly Required
  • Commercial Grade

Delivery Info:

  • Ships: FedEx Ground
  • Leaves Warehouse: Up to 3-5 Business Days
  • Delivery from Order Date: Up to 6-10 Business Days
  • Shipping Cost to Lower 48 United States: $0.00
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Warranty Information


  • Home Use:
    • All Parts: Lifetime
  • Commercial Use:
    • Frame & Welds: Lifetime
    • Hardware: 3 Years
    • Upholstery, Grips: 1 Year
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Additional Information

Leaves Warehouse:
Up to 3-5 Business Days
Delivery from Order Date:
Up to 6-10 Business Days
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