Body Solid (#SFID325) Adjustable FID Bench

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  • Body Solid (#SFID325) Adjustable FID Bench
  • Body Solid Adjustable Bench
  • Body Solid Commercial Adjustable Weight Bench
  • Body Solid Adjustable Weight Bench with Wheels

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This Body Solid Adjustable Bench features quality heavy-duty 11 gauge steel construction, able to withstand up to a 1,000 lbs. The steel frame is protected by a durable baked on powder coat finish designed to resist scratches and scuffs.

The "Hook & Ladder" adjustment system not only offers faster adjustments than traditional pop-pin adjustments, but much stronger and easier to use, as well. The commercial rated upholstery and padding ensures this free weight bench can handle some of the toughest workout environments.

This Body Solid Weight Bench also has transport wheels and handle for easy movement across your weight room floor. The back pad is wider at the bottom for support and tapers to a 9.5" width at the top. This allows for more freedom of movement and reduction of shoulder blade interference for chest fly and bench press movements.

This commercial adjustable weight bench with wheels offers a full commercial warranty able to withstand high school athletics, college fitness centers, commercial gyms and much more!


  • 2" x 3" 11 Gauge Steel Construction
  • Back Pad Adjustment
  • Seat Pad Adjustment
  • Weight Capacity: 1000 lbs
  • Thick Durable Seat Padding
  • Transport Wheels for Mobility
  • Back Pad Positions:
    • Flat
    • Incline (15°, 30°, 45°, 60° and 80°)
    • Decline (-18°)
  • Seat Pad Positions:
    • Flat, 10° and 18°
  • Height to Pad in Flat Position: 18"
  • Back Pad tapers 9.5" to 12" Towards Seat Pad
  • Ladder hook adjustment system is stronger than pop pin systems.
  • Weight: 72 lbs
  • Dimensions: 25.5"W x 57.5"L x 18"H (Flat Position)
  • Assembly Required
  • Commercial Grade


  • Home Use:
    • All Parts: Lifetime
  • Commercial Use:
    • Frame & Welds: Lifetime
    • Hardware: 3 Years
    • Upholstery, Grips: 1 Year

Delivery Info:

  • Ships: FedEx Ground
  • Leaves Warehouse: 3-5 Business Days
  • Average Delivery from Order Date: 6-10 Business Days
  • Shipping Cost to Lower 48 United States: $0.00
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