Description
Body-Solid Multi-Grip Curl Bar for Versatile Upper-Body Training:
The Body-Solid (OMG47) Multi-Grip EZ Curl Bar brings several hand positions to plate-loaded upper-body workouts. Its neutral-grip design supports biceps curls, triceps extensions, skull crushers, rows, and presses, giving lifters practical ways to vary their exercises. Knurled handles provide a textured gripping surface, while the open, multi-handle layout makes different hand positions available on the same bar. This adaptable training tool fits strength routines in home gyms, school weight rooms, and commercial fitness facilities.
Multiple Neutral Grips for Exercise Variety:
Instead of limiting each movement to a single hand position, this multi-grip Olympic curl bar offers three separate neutral-grip choices. The different handle positions allow users to vary their grip placement for arm and upper-body movements. Knurled gripping surfaces help maintain hand contact during repetitions, and the inside and outside grips have distinct diameters. The result is a practical way to introduce changes in grip and movement emphasis during strength training.
Olympic Plate Loading and Training-Space Planning:
This bar accepts Olympic weight plates, making it a natural fit for facilities already equipped with Olympic free weights. Its loading sleeves support adjustable resistance, while the neutral-grip layout brings variety to curls and other upper-body exercises. In a shared workout area, one bar can serve several movements without changing equipment between every exercise. Choose a clear lifting area and appropriately sized bar collars when setting up for training.
Key Product Features:
- Three Neutral-Grip Positions: Provide different hand placements for arm and upper-body exercises.
- Knurled Handles: Add textured gripping surfaces for improved hand contact.
- Olympic Plate Loading: Accepts standard 2" Olympic weight plates.
- Multiple Exercise Choices: Supports curls, skull crushers, triceps extensions, rows, and presses.
- Distinct Grip Diameters: Features different inside and outside handle thicknesses.
- Plate-Loaded Resistance: Enables adjustments to training weight using compatible plates.
Product Specifications:
| Model/SKU | OMG47 |
|---|---|
| Product Type | Multi-grip Olympic curl bar |
| Finish | Black |
| Grip Positions | 3 neutral-grip positions |
| Grip Surface | Knurled |
| Outside Grip Diameter | 32 mm |
| Inside Grip Diameter | 28 mm |
| Weight Sleeve Diameter | 2" Olympic |
| Weight Sleeve Length | 8" |
| Distance Between Collars | 31" |
| Weight Capacity | 300 lbs |
| Use | Home or Commercial |
Shipping Package Specifications:
| Shipping Dimensions | 49.50" L x 8.50" W x 3.50" H |
|---|
Ideal Training Environments:
- Home Gyms: Adds neutral-grip exercise variety to an existing Olympic plate setup.
- School and College Weight Rooms: Provides multiple grip choices for supervised upper-body strength training.
- Commercial Fitness Centers: Expands barbell options for curls, triceps work, rows, and pressing exercises.
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School, College, Government & Military Purchase Orders:
- Qualified schools, colleges, government agencies, and military facilities may purchase with approved purchase orders and net-30 payment terms.
- Learn more about purchase orders for gym equipment.
- Find additional information about school weight room equipment and military gym equipment.
Delivery Information:
- Shipping Method: UPS or FedEx Ground
- Leaves Warehouse: 2–4 Business Days
- Transit Time: 3–5 Business Days
- Tracking Provided: Yes
Frequently Asked Questions:
- What makes the Body-Solid OMG47 Multi-Grip Curl Bar different from a standard curl bar? It has three separate neutral-grip positions, offering additional hand-placement choices for curls and other upper-body movements.
- What exercises can I perform with the OMG47? The bar supports biceps curls, triceps extensions, skull crushers, rows, and presses.
- Which weight plates work with this curl bar? It accepts 2" Olympic weight plates on its loading sleeves. Choose appropriately sized Olympic bar collars to help secure the plates.
- Can this bar be used in a commercial gym? Yes. It is suitable for home and commercial strength-training settings.
- Does the Body-Solid OMG47 Multi-Grip Curl Bar ship free? Yes. Gtech Fitness includes free shipping on the OMG47, helping simplify the total cost of adding a specialty bar to your training setup.
Details
Grade: |
Commercial |
Type: |
Multi-Grip Curl Bars |
Warranty
Home & Commercial Warranty:
- Manufacturer Defects: 30 Days
