Body-Solid (#GFID100B) Leverage FID Bench

Body-Solid FID Bench (#GFID100B)

A versatile adjustable bench built for reliable strength training, offering durable construction and multi-position support for home and light commercial workout spaces.

Durable Adjustable Bench for Multi-Angle Training

The Body-Solid (#GFID100B) Leverage FID Bench provides a strong, adaptable platform for a wide range of free-weight exercises. Engineered with a 14-gauge steel frame and a protective powder-coated black finish, this weight bench offers lasting stability for flat, incline, and decline movements. The 7-position adjustable back pad and 4-position seat pad allow users to target muscles at multiple angles, with back pad settings from -18° to 80° and seat pad settings from 0° to 16°. Thick DuraFirm™ upholstery provides supportive cushioning for comfortable, aligned training.

Reliable Support for Home and Light Institutional Gyms

Designed for home gyms, schools, and small fitness studios, this adjustable FID bench delivers dependable performance for users of all levels. Integrated transport wheels make movement easy, while optional attachments—such as the Preacher Curl and Leg Developer—expand its exercise range and long-term usefulness. With its durable build, comfortable padding, and angle versatility, this Body-Solid FID Weight Bench offers excellent value for multi-purpose strength training environments.

Includes

• (1) Body-Solid Leverage FID Bench
• Preacher attachment and leg developer are optional.

Features

• 14-gauge round steel frame
• Durable powder coat finish
• DuraFirm™ upholstery
• Frame color: Black
• Upholstery color: Black
• 7-position adjustable back pad
• 4-position adjustable seat pad
• Transport wheels
• Assembly required
• Light commercial-grade

Benefits

• Multi-position versatility: Seven back pad angles and four seat positions support a wide range of flat, incline, and decline exercises.
• Durable training support: 14-gauge steel construction and a protective powder coat finish provide long-lasting stability for repeated use.
• Comfortable lifting platform: DuraFirm™ upholstery offers firm, supportive padding to maintain proper alignment during workouts.
• Easy mobility: Integrated transport wheels allow smooth movement between stations or storage areas.
• Expandable functionality: Optional attachments, such as the Preacher Curl and Leg Developer, increase exercise variety as training needs grow.
• Light commercial ready: Built to handle consistent use in home gyms, school weight rooms, and non-membership facilities.

Adjustable Angles

• Back Pad: -18°, 0°, 15°, 30°, 45°, 65°, 80°
• Seat Pad: 0°, 8°, 12°, 16°

Available Options

• Preacher Curl Attachment (#GPCA1)
• Leg Developer (#GLDA3)

Specifications

• Dimensions: 66"L × 28"W × 19"H (Flat Position)
• Product Weight: 53 lbs.

Light Commercial-Grade Use

• Ideal for home gyms, schools, and non-membership fitness facilities

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School, College, Government & Military Purchase Orders

• We provide net 30 payment terms for schools, colleges, government, and military facilities.
• Click to view purchase order payment information.

Delivery Information

• Ships: UPS or FedEx Ground
• Leaves Warehouse: Up to 2–4 Business Days
• Transit Time: Up to 3–5 Business Days
• Tracking Provided: Yes