Description
Body-Solid Seated Calf Raise for Focused Lower-Leg Strength:
The Body-Solid (GSCR349B) Seated Calf Raise provides a dedicated plate-loaded machine for controlled lower-leg training from a seated position. Its angled, non-slip foot platform helps users establish stable contact while lifting through a comfortable ankle movement. Adjustable knee pads accommodate different body sizes, and the supportive seat keeps attention on the working calves. This focused layout makes it practical to build consistent seated calf exercises into home strength programs and shared light-commercial training areas.
Supportive Padding and Smooth Leverage Movement:
This plate-loaded calf training station uses pillow-block and sealed ball bearings at its main pivot points for smooth movement during repeated sets. Thick DuraFirm padding supports the seat and knees, while the angled foot platform helps users work through a generous calf-training range. The lever system applies resistance from a loading post, making it straightforward to increase the training challenge as strength develops and to maintain a repeatable movement pattern.
Black Steel Construction for Dedicated Calf Training:
This Body-Solid Seated Calf Machine combines heavy-duty steel construction with a dark finish that coordinates with modern strength equipment. Its seated design offers a dedicated lower-leg exercise without requiring a separate standing station. A standard plate-loading post keeps resistance changes familiar, with an optional Olympic adapter available for facilities that use larger-hole plates. This combination suits home gyms, apartment fitness rooms, personal-training studios, and other appropriate light-commercial exercise spaces.
Key Product Features:
- Seated Calf Training: Provides a dedicated position for focused lower-leg strength exercise.
- Three-to-One Leverage: Uses a 3:1 weight ratio through its plate-loaded resistance system.
- Precision Bearing Pivots: Pillow-block and sealed ball bearings support smooth lever movement.
- Angled Non-Slip Foot Platform: Supports secure foot placement through calf raises.
- DuraFirm Comfort Padding: Thick seat and knee pads support repeated exercise sessions.
- Adjustable Knee Support: Accommodates different user sizes and seated positions.
- Black Heavy-Gauge Frame: Combines a coordinated black finish with sturdy steel construction.
Product Specifications:
| SKU | GSCR349B |
|---|---|
| Product Type | Plate-loaded seated calf raise machine |
| Dimensions | 47" L x 23" W x 39" H |
| Product Weight | 93 lbs |
| Frame Construction | 2" x 3" 11-Gauge Steel |
| Frame Finish | Black |
| Resistance Ratio | 3:1 |
| Plate-Loading Post | 1" Standard Diameter |
| Pivot System | Pillow-Block and Sealed Ball Bearings |
| Foot Platform | Angled, Non-Slip Surface |
| Seat and Knee Padding | 3" DuraFirm |
| Knee Support | Adjustable |
| Optional Adapter | Body-Solid OAS14 Olympic Adapter |
| Assembly | Required |
| Use | Home or Light Commercial |
Shipping Package Specifications:
| Package | Shipping Dimensions | Gross Weight |
|---|---|---|
| Box 1 | 45" L x 17" W x 11" H | 62 lbs |
| Box 2 | 22" L x 17" W x 11" H | 34 lbs |
| Total: 2 Boxes | — | 96 lbs |
Ideal Training Environments:
- Home Strength Training Areas: Adds focused seated calf work to lower-body exercise programs.
- Personal-Training Studios: Adjustable support and plate-loaded resistance accommodate varied training sessions.
- Apartment and Hotel Fitness Rooms: Provides a dedicated calf station suited to appropriate light-commercial fitness spaces.
Need a Price Quote:
- Add desired products and quantities to your quote request using the "Add to Quote" button.
- Finalize and submit your form once complete.
- We typically respond within one business day with your personalized quote.
- Learn about price quotes for gym equipment.
School, College, Government & Military Purchase Orders:
- We provide net 30 payment terms for qualified schools, colleges, government agencies, and military facilities.
- Learn about purchase orders for fitness equipment.
- Visit our school and college fitness equipment supplier page.
- Visit our military and government fitness equipment supplier page.
Delivery Information:
- Shipping Method: UPS or FedEx Ground
- Leaves Warehouse: 2-4 Business Days
- Transit Time: 3-5 Business Days
- Tracking Provided: Yes
Frequently Asked Questions:
- What muscles does the Body-Solid GSCR349B train? The seated calf raise focuses on the lower-leg calf muscles through controlled ankle movement with the knees bent.
- How does the GSCR349B apply resistance? The plate-loaded lever uses a 3:1 weight ratio and pivots on pillow-block and sealed ball bearings for smooth repetitions.
- Can I use Olympic weight plates with this calf machine? The standard loading post accepts 1-inch-hole plates. To use compatible Olympic plates, the optional Body-Solid OAS14 Olympic Plate-Post Adapter provides a conversion to the larger plate diameter.
- Is the GSCR349B suitable for a light-commercial gym? Yes. The seated calf station suits home and light-commercial settings, including personal-training studios and apartment fitness rooms.
- Does the Body-Solid GSCR349B ship free? Yes. Gtech Fitness includes free shipping on the Body-Solid GSCR349B, helping simplify the total cost of adding dedicated seated calf training to your gym.
Details
Grade: |
Light Commercial |
Warranty
Home Use Warranty:
- Frame & Welds: Lifetime
- Bushings, Bearings & Hardware: Lifetime
- All Other Components: Lifetime
Light Commercial Warranty:
- Frame & Welds: Lifetime
- Bushings, Bearings & Hardware: 3 Years
- All Other Components: 1 Year
