Body Solid Rower | #R300

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The Body Solid R300 Rowing Machine offers quality light commercial grade construction at an affordable price. This unit delivers a club-quality, low impact rowing machine workout at a fraction of the price.

The Body Solid Endurance Rowing Machine features a quality mainframe designed to resist damaging moisture and perspiration. This unit utilizes air resistance, which is not only energy efficient and reduces friction that leads to component wear and tear, but also is ideal for matching the user's intensity level. As the user's intensity level increases, so does the air resistance. This allows for use with a wide range of fitness levels, from low to high.

The overall unit does not require an electrical outlet, allowing it to easily be placed in most fitness rooms. The electronic console helps track workout data, such as time, distance, stroke, calories and more. Plus, this rower is Polar® Wireless Heart Rate Monitor compatible.

Due to the light commercial grade construction, this Body Solid Rowing Machine is designed for home gym use or non-membership fitness settings, such as apartment fitness rooms, personal training studios, school weight rooms and more.


  • Low impact cardio exercise
  • Incorporates many muscle groups
    • Quadriceps
    • Hamstrings
    • Abdominals
    • Lats
    • Biceps
    • Shoulders
    • Hip Flexors and more
  • Air resistance system
  • Self-generating (no electrical outlet needed)
  • Breaks down for easier storage
  • Cell phone holder for entertainment and tracking
  • Nickel plated chain for maximum durability
  • Electronic display:
    • Tiime
    • Stroke
    • Heart Rate (w/ heart rate strap)
    • Calories
    • Paddle Width
    • Stroke Rate
    • Distance
    • Cycle
    • Watts
  • Polar® wireless heart rate compatible
  • 8 exercise programs:
    • Quick Start
    • Distance
    • Time
    • Calories
    • Game
    • Intervals (20/10, 10/20, 10/10)
  • Weight capacity: 330 lbs.
  • Product Wt: 81.1 lbs
  • Dimensions: 95.1"L x 24.4"W x 39.8"H
  • Assembly required
  • Light Commercial Grade


  • Home Use:
    • Frame: Lifetime
    • Parts: 5 Years
    • Electronics: 2 Years
    • Wear Items: 6 Months
    • Labor: 1 Year
  • Light Commercial Warranty:
    • Frame: 15 Years
    • Parts: 3 Years
    • Electronics: 2 Years
    • Wear Items: 6 Months
    • Labor: 1 Year

Delivery Info:

  • Ships: FedEx Ground
  • Leaves Warehouse: 3-5 Business Days (Estimated)
  • Average Delivery from Order Date: 6-10 Business Days (Estimated)
  • Shipping Cost to Lower 48 United States: $0.00

Product Video:

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