Body Solid (#OB34C) Chrome Olympic Tricep Bar

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This Body Solid Tricep Bar features a vertical dual-grip design that allows for better triceps targeting than traditional straight bars, plus, it is ideal for biceps "hammer" curls.

This hammer curl bar features quality steel construction with a protective chrome finish. It measures 34 inches in length, weighs approximately 22 lbs the 50 mm diameter sleeves are designed to work with 2 inch diameter hole Olympic style weight plates.

Olympic Tricep Bars are not essential bars in workout rooms, but they are great additions to rooms with existing curling ez bars and straight bars. They are not the main 'go to' bars for any weight room, but do provide excellent exercise variation with the unique vertical grip design.

The Body Solid Tricep/Hammer Curl Bar is designed to handle any home, school, training studio or fitness center application.


  • Ideal for triceps exercises and hammer curls
  • Vertical grip design alters users' arm positioning for triceps and curling exercises
  • Steel Construction
  • Finish: Chrome
  • Knurled Grips
  • Sleeve Diameter: 2" / 50 mm
  • Sleeve Assembly: Bolt
  • Length: 34"
  • Weight: 22 lbs
  • Home or Gym Use

Delivery Info:

  • Ships: FedEx Ground
  • Leaves Warehouse: 3-5 Business Days
  • Average Delivery from Order Date: 6-10 Business Days
  • Shipping Cost to Lower 48 United States: $0.00
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