It's a wonderful training tool.
It's a wonderful training tool. There's not much more to say. I just wish I'd bought one sooner.
This Troy Hex Bar offers a durable chrome finish and sturdy steel construction. It is a great way to perform shrug movements and dead lift movements with a more centralized center of gravity, helping to reduce back strain and awkward body positioning. Plus, for those that like to go heavy, it has a proven history to withstand the harshest gym settings.
Dead lifts are known for producing excellent results in terms of building overall muscle mass and strength. The exercise incorporates a large amount of muscle groups, large and small, all at one time. It is essential to perform this advanced exercise with proper form to prevent injury and to use light weight, until proper form is perfected and your strength increases over time.
This commercial trap bar is designed to handle a variety of fitness settings, such as school weight rooms, personal training studios and fitness centers.