Getting a workout while sitting down is everyone's dream. The Aeromat Deluxe Office Ball Chair enhances core strength at the office without putting in extra hours at the gym.
This exercise ball chair promotes core balance by engaging lower back and abdominal muscles in order to maintain stability and balance, all while sitting at your desk.
The rolling casters and swiveling seat allow you to move about your desk. This Aeromat Deluxe Ball Chair is not designed for comfort, so depending on current fitness levels and core strength levels, users may have to build up usage over time.
For example, start out using 15-20 minutes at a time throughout the day. Over the course of days and weeks you will build up core strength and stamina to handle usage all day long.